Acupressure For Labour In Norwich
A private acupressure for labour session with Rebecca Geanty that will give you and your partner the tools to help you have a happy relaxing birth therefore potentially lessening the need for pain relief. One-to-one acupressure training for the birthing woman and her birth partner.
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Acupuncture In Norwich
Traditional acupuncture supports conditions such as pain, stress, fertility and pregnancy by aiming to bring balance back to the body. Very fine needles are inserted into specific points on the body to treat the root of the condition as well as the main symptoms.
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Acupuncture In Pregnancy In Norwich
Acupuncture from a team with a special interest and training in pregnancy - acupuncture can help with issues like nausea and can be used for natural inductions and other pregnancy related issues
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Aromatherapy Foot Massage In Norwich
If your feet are aching after a long day, a foot massage can give you much-needed relief. Relaxes the feet and lower limb muscles. Encourages blood and lymph circulation. Helps to enhance joint mobility in the lower limbs and reduce pain. Aids relaxation and relieves tension.
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Aromatherapy Massage In Norwich
Aromatherapy Massage combines pure essential oils and nutritious carrier oils. Relaxing swedish massage strokes combined with the essential oils can help relieve stress, headaches, anxiety, depression, encourage sleep quality, improve your overall health and well-being.
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Ayurveda In Norwich
Receive a comprehensive holistic health review that identifies the root cause of imbalances affecting your wellbeing with Ayurveda. You will receive a personalised ayurvedic treatment plan with dietary advice, lifestyle adjustments, and Ayurvedic herbal supplements.
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Baby Sleep Workshop For Expecting Parents In Norwich
Are you worried about sleepless nights when your baby arrives? The good news is, when you understand how your baby’s sleep works, you can approach it without fear and enjoy restful nights with your baby. A 2‑hour live workshop in a small group.
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Counselling In Norwich
Counselling provides a safe and confidential space for you to talk to a trained professional about your issues and concerns. A warm, empathic and confidential space, to explore your feelings and talk about whatever difficulties you may be experiencing.
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Cranio-Sacral Therapy In Norwich
A gentle, non-invasive hands-on way of working with the body suitable for everyone from newborns to the elderly. It focuses on the membranes and cerebrospinal fluid that surrounds and protect the brain and spinal cord.
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Cupping Therapy Massage In Norwich
Cupping Therapy Massage encourages blood flow into the muscles, clearing metabolic waste. Reducing the build up of lactic acid and tension in the muscular fibres. This form of deep tissue massage can help with pain, discomfort, inflammation, relaxation and well-being.
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Deep Tissue & Cupping Massage In Norwich
Combining Deep Tissue Massage and Cupping Therapy, together in one treatment is an extremely therapeutic, to help ease fibrous bands of contracted muscular tissue, chronic muscle tension, increase range of joint mobility and movement. Encouraging the release of stress and anxiety. They can break down scar tissue, increase blood flow and help reduce the build up of lactic acid.
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Deep Tissue Massage In Norwich
Stiff neck, tense shoulders, chronic back pain, aching muscles? Deep Tissue Massage can help. It realigns deep layers of muscle and connective tissue using slow deep concentrated pressure on areas of chronic tension or injury.
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Dual/Couples Massage In Norwich
A chance to enjoy a choice of massages with a friend, family member or partner in our dual massage room. Ideal for special occasion's like a birthday or just to spend some quality time together.
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Facial Reflexology In Norwich
Gentle pressure to the reflex points on the face, to help promote relaxation, reduce stress, and improve well-being. It works by stimulating neuro-pathways close to the brain, easing tension, and encouraging the body's natural healing.
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Facial Manual Lymphatic Drainage In Norwich
Gentle rhythmic massage that helps stimulate the lymphatic system in the face, potentially reducing swelling and puffiness. Increase blood circulation, improving skin tone, giving your skin a glowing boost. It can help to reduce the appearance of fine lines and wrinkles by promoting healthy lymphatic flow and collagen production.
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Fertility Acupuncture In Norwich
Acupuncture can be very effective in helping to manage stress, anxiety and depression which women with infertility can struggling from. Addressing these health issues can in turn really help improve the chances of conception.
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Foot Reflexology In Norwich
Reflexology is a non-invasive holistic treatment which stimulates the reflex zones in the feet which correspond to organs and systems of the body. It is an extremely relaxing therapy that uses concentrated medium to firm pressure on the feet. It can help relieve stress & anxiety, improve sleep patterns, reduce depression, ease fatigue, balance hormones and for general wellbeing.
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Holistic Massage In Norwich
A tailored massage using the holistic approach, combined with traditional Swedish massage techniques. Using long, gliding strokes that align with the direction of the heart and lymphatic flow. To enhance blood flow, improve circulation and increase your feeling of well-being.
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Hopi Ear Candling In Norwich
A relaxing non-invasive treatment which can help alleviate some ear, nose and throat conditions. Encourages gentle removal of excessive or compacted ear wax. Helps to relieve symptoms of sinusitis, rhinitis, glue-ear, tinnitus, hay fever, catarrh, colds, flu, headaches, vertigo and swimmer ears. Can help reduce snoring as it can open up the nasal passages and relieve congestion.
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Hydrotherm Massage In Norwich
Hydrotherm Massage helps to relax your muscles through the heat of the warm water filled cushions as well as ease aches and pains, with relaxing massage strokes. If you find laying on your tummy uncomfortable within a normal massage, with Hydrotherm Massage you stay laying face up throughout the treatment.
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Hypopressives In Norwich
A method of exercise involving breath work, static and moving postures to recruit the of the diaphragm, abdominals and pelvic floor. Hypopressives breathing techniques create low intra-abdominal pressure, a pelvic floor lift and a natural contraction of the core muscles. When practiced regularly hypopressives improves the resting tone and function of the core and pelvic floor.
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Indian Head Massage In Norwich
A seated or lying down relaxing massage for the back, shoulders, arms, neck, scalp and face. Helps to ease stress-related conditions and aid relaxation. Improves circulation and blood flow to the head encouraging hair growth. Can give relief from tension headaches, eye strain, TMJ and nasal congestion's.
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Infant Sleep Support Programme In Norwich
You can help your baby sleep better without imposing rigid schedules, teaching them to “self-soothe” or leaving them to cry. Nurture Neuroscience Sleep Coaching is a new approach to infant sleep support. It offers effective sleep optimisation that is grounded in the latest science and equips you with co-regulation tools that lay the foundation of your child’s resilience and thriving.
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LED Light Therapy (Photobiomodulation) In Norwich
The photobiomodulation device, with Medical CE approval, uses red and near infrared LEDs to stimulate cell activity which accelerates your natural healing process. It emits red and near infrared light that penetrates the skin to stimulate energy production, and other metabolic processes in targeted areas.
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Life coaching and long term condition support In Norwich
Life coaching helps you to get from where you are now to where you’d like it to be in the future. If you’re struggling to move on after a change in your life or your health or you’re looking for ways to live a more balanced and fulfilling life, coaching can give you the support you need to thrive.
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Manual Lymphatic Drainage In Norwich
Manual Lymphatic drainage uses very light gentle pressure techniques to help relieve swelling in the bodies tissues. Clearing lymphatic fluid in your tissues and moving it into your lymph nodes, so it can then return to your heart via your blood. MLD can be used for Rheumatoid Arthritis, Osteoarthritis, Fibromyalgia, Lipedema and post surgery swellings.
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McTimoney Chiropractor In Norwich
The McTimoney method is a style of Chiropractic which specialises in high velocity, low amplitude adjustments. Fast, but gentle force to is applied to very specific anatomical points, which enables the chiropractor to correct misalignments within the spine (and extremities), and improve joint function.
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Mummy MOT & Women's Health Physiotherapy
The Mummy MoT is an in depth postnatal physiotherapy assessment of the abdominal and pelvic area. It checks posture, breathing, tummy gap and pelvic floor strength and offers a prescribe an appropriate safe exercise programme to help new mums regain full fitness and avoid some of teh potential long term adverse effects of pregnancy and labour.
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Mummy MOT In Norwich
The Mummy MoT is an in depth postnatal physiotherapy assessment of the abdominal and pelvic area. It checks posture, breathing, tummy gap and pelvic floor strength and offers a chance to check your health and recovery after birth. Your Physiotherapists will prescribe an appropriate safe exercise programme during the session.
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Musculoskeletal Physiotherapy In Norwich
Musculoskeletal Physiotherapy can help restore movement & function after an injury, illness or disability. Causes of musculoskeletal pain include; bone fractures, joint dislocations, direct blows to muscles, bones or joints. Also overuse, poor posture and sprains.
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Myofascial Release Therapy In Norwich
A gentle and effective hands-on technique that involves applying light sustained pressure to the fascial tissues of the body, to reduce restrictions, eliminate pain and restore motion. It can improve range of movement, flexibility, posture and movement awareness
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Norwich Acupuncture | Multi-bed Acupuncture
An opportunity to experience regular acupuncture sessions for pain, stress, fertility, pregnancy at a competitive price. Rebecca and her acupuncture team work with several patients at the same time in a community multi-bed setting.
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Nutritional Therapy In Norwich
Nutritional therapy uses an evidence-based integrative approach that assesses, identifies, and resolves the root cause of your health concern. Nutrition can support people with many health conditions such as hormone imbalances, digestive health, fertility, auto-immune, skin complaints, and many more.
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Oncology Manual Lymphatic Drainage In Norwich
Oncology Manual lymphatic drainage can help to reduce the side effects of many types of cancer, surgery and lymph node removal. MLD can also help to manage the swelling that results from other surgery such as lumpectomy or mastectomy or reconstructions. Some people living with cancer may wish to have MLD purely for relaxation and wellbeing.
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Oncology Massage In Norwich
Oncology Massage uses specialist massage therapy and traditional techniques for those who have been diagnosed with cancer, recovering from cancer or for those that need end of life care. It works therapeutically to give a renewed sense of deep relaxation.
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Paediatric Acupuncture In Norwich
Paediatric acupuncture is a wonderful gentle and non-invasive treatment used to support a wide range of childhood conditions. Often parents and carers are concerned their child would not consider acupuncture due to a fear of needles. However, non-needle techniques can be used, so your child’s treatment does not actually need to involve needles at all.
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PhysioPilates In Norwich
1:1 PhysioPilates sessions or small group (up to 4). Pilates is a form of exercise to stretch and strengthen your whole body, to improve balance, muscle-strength, flexibility and posture. The focus is on controlled stable co-ordinated movements, training your muscles and joints to work as they should. Sessions are led by a qualified physiotherapist.
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Podiatry/Chiropodry In Norwich
A Podiatrist or Chiropodist both address foot problems and foot care. Dealing with foot complaints such as verrucas, fungal toenails, bunions and ingrown toenails. They can also assess biomechanics by treating problems that arise from the way your muscles function and joints are aligned. Advising you on what shoes to wear or orthotic inserts can help you with your condition.
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Post-Natal Massage In Norwich
The post-natal period is a time of enormous physical, hormonal and emotional change. Relieve neck, shoulder and upper back tension from feeding and carrying your baby. Ease lower back and hip discomfort following pregnancy and birth.
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PostureFitting In Norwich
A specialist physiotherapy-led service for women and girls that combines postural assessment, movement advice, and bra fitting. You will receive personalised guidance, advice on your correct bra fit and will be offered the chance to try on supportive bras designed to promote better alignment.
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Pregnancy Induction Massage In Norwich
A combination of relaxing massage, specific pure essential oils and acupressure points to help start contractions naturally. This treatment is aimed at pregnant women that are at least 40 weeks gestation and who have been recommended induction and want to avoid a medicalised procedure. Consult your Midwife or GP before seeking this treatment.
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Pregnancy Induction Massage in Norwich
Pregnancy Induction Massage consists of three elements working together - relaxing massage, labor inducing Aromatherapy Essential Oils and acupressure points to help induce birth naturally. Not recommended before 40 weeks gestation – success rate is likely to be higher after 41 weeks. You will need to get written consent from your GP or midwife prior to this treatment.
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Pregnancy Manual Lymphatic Drainage In Norwich
Pregnancy Manual lymphatic drainage (MLD) uses very gentle light rhythmic techniques that can help reduce water retention, heavy legs, swollen feet, fatigue, aid circulation and increase energy levels. Should be booked from your first trimester. Consult your Midwife or GP before seeking this treatment.
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Pregnancy Manual Lymphatic Drainage In Norwich
Pregnancy Manual lymphatic drainage (MLD) uses very gentle light rhythmic techniques that can help reduce water retention, heavy legs, swollen feet, fatigue, aid circulation and increase energy levels. Should be booked from your first trimester. Consult your Midwife or GP before seeking this treatment.
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Pregnancy Massage In Norwich
Prenatal massage can help to relieve minor ailments associated with pregnancy like reducing lower back pain, reducing swelling and boosting circulation. As well as helping to prepare the body physically, mentally and emotionally for the birth. Pregnancy Massage should be booked from your first trimester. Consult your Midwife or GP before seeking this treatment.
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Pregnancy Massage In Norwich
Prenatal massage is adapted to fit your specific requirements on the day of your treatment. It can help relieve minor ailments associated with pregnancy such as achy hips. legs, shoulders and lower back pain. Supports overall health and wellbeing of you and your baby. A Pregnancy Massage should be booked from your first trimester. Consult your Midwife or GP before seeking this treatment.
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Pregnancy Reflexology In Norwich
Pregnancy reflexology can provide a great support throughout your pregnancy reducing feelings of stress or anxiety, aiding relaxation, increasing sleep quality, boosting your feelings of wellbeing. Reflexology aims to optimise your physical and emotional health by working on specific reflexology points which correspond to different parts of your body.
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Psychotherapy & Counselling In Norwich
Highly experienced psychotherapists Ben Blunt offers psychotherapy and counselling services. That can help with many of the mental health issues. Depression, anxiety, relationship problems, post traumatic stress, unhappy and anxious children are just a few of the areas where this service may help.
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Sports Massage In Norwich
Sports Massage is good for anyone with physically demanding jobs, or with a physically active lifestyle. Treat offers maintenance, pre-event, post-event and rehabilitative massage, treatments that help prevent injury, enhance recovery and reduce muscular discomfort.
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Stone Therapy Massage In Norwich
If you are feeling tense or stressed, or have deep muscular pain Stone Therapy Massage is a massage with a difference. Hot smooth large basalt volcanic stones are laid on the body over a sheet, while smaller stones are used to slowly massage warmed oil into the body.
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Swedish Massage In Norwich
Swedish Massage is one of the most common types of massage aimed at promoting relaxation, soothing your muscles, releasing tension, stimulating endorphins to help improve your mood and encouraging general well-being.
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TMJ Physiotherapy In Norwich
TMJ Physiotherapy can make a big improvement to painful and inflamed chewing muscles around your jaw. Reducing the pain, helping to prevent headaches, relieving muscular tension and stress. Your appointment includes hands on treatment and advice on how to manage and prevent jaw pain, headaches and other symptoms of TMJ dysfunction.
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Women's Health Physiotherapy In Norwich
Women's health Physiotherapists evaluate and treat the musculoskeletal disorders that may occur to women throughout their lives, with specialised understanding of the physiological differences and the impact of hormones on their condition and recovery.
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