Deep Tissue Massage
Deep Tissue Massage helps ease chronic aches and pain. Focusing on specific problems such as a stiff neck, upper or lower back pain, leg tightness and sore tense shoulders. Easing contracted areas of muscular tissue, improving mobility, reducing repetitive strain injuries, postural problems and osteoarthritis pain. It can be very effective on sciatica, as well as piriformis syndrome and tennis elbow.
It realigns deep layers of muscle and connective tissue using slow deep concentrated pressure on areas of chronic tension or injury. The techniques and strokes are applied using thumbs, knuckles, forearms and elbows, helping physically break down adhesions (rigid tissue that can block circulation, limit movement and cause inflammation) in muscles, tendons, and ligaments. This helps to relieve pain and restore normal movement.
Cross-Fiber Friction - is used on tight rigid muscles and lesions. The amount of pressure may not be comfortable necessarily but it's very useful for the relaxation of tight muscles and lesions being treated.
Muscle Energy Technique (MET) - a type of stretching, especially useful in stretching postural muscles, which are prone to shortening. The client actively participates in the treatment session by resisting the movement done by the Therapist.
Trigger Point Therapy - intended to ease the source of the pain by applying pressure in the painful and sensitive areas of the body. The advantage of trigger point massage is discharging tightened ranges in the muscles consequently lightening pain.
Myofascial Release - a type of therapy that aims to treat myofascial pain by relaxing the contracted muscles. The technique is performed directly on the skin without using oils or lotion, this makes the therapist detect fascial limitation and apply the right amount of pressure to do the release of the fascia.
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Vicki started her career 18 years ago as a Massage Therapist at Neal’s Yard Remedies Treatment Rooms, after qualifying in Holistic and Advanced Massage in 2006 at the Alison Rostron School of Massage in Norwich.
Over her career Vicki has worked self-employed at other Health & Wellbeing Clinics in Norwich and joined the team at Treat in 2016, to work alongside highly professional like-minded practitioners. She loves being part of a Health & Wellbeing Clinic that gives a high level of holistic care to all of it's clients. And where you can cross-refer to other practitioners in the same profession to give the clients the best possible care.
For seven years Vicki did on-site Massage Treatments at the head office of Virgin Money in Norwich. To help improve staff well-being as part of their employee company healthcare benefits, which helped to alleviate work stress and tension. Vicki also assisted hundreds of staff members that trained to run the Virgin Money London Marathon by doing regular sports massages, which helped everyone of them to get over the finishing line and receive their medals.
In 2016 Vicki diversified qualifying with ITEC Diploma's levels 2 & 3 in Beauty Therapy with The Norwich School of Beauty, and has carried on learning new beauty therapy skills but always comes back to her love of massage.
Vicki has spent many years enhancing on her range and types of therapies, continually improving her knowledge so she can offer new and existing clients the best possible care!
Complementary Therapy Qualifications:
- Level 3 ITEC Diploma Holistic Massage
- Level 3 ITEC Diploma Sports Massage
- Alison Rostron School of Massage Diploma Remedial Massage
- ABT Diploma Advanced/Deep Tissue Massage
- ABT Diploma Myofascial Release
- Level 3 ITEC Diploma Stone Therapy Massage
- Level 3 ITEC Diploma Aromatherapy
- GHT Diploma Pregnancy Massage
- Wellmother Advanced Pregnancy Massage
- ANM Diploma Indian Head Massage
- Level 1 Distinction Diploma in Hydrotherm Massage
- Certificate in Cupping Therapy
- ABT Diploma Manual Lymphatic Drainage
- IPHM Advanced Diploma Manual Lymphatic Drainage
- Level 3 AOR Diploma Reflexology
- CThA Diploma Hopi Ear Candling
Beauty Therapy Qualifications:
- Level 2 ITEC Diploma in Beauty Therapy
- Level 3 ITEC Diploma in Beauty Therapy
- BABTAC Diploma in Individual Eyelash Extensions
- ABT Diploma in Quick Dip Acrylics
- GBT Diploma in Lash Perming & Lash Lifting
- Nail Technician certificate in Bio Sculpture Gel Overlay
| Therapies | Duration | Price |
| Aromatherapy Massage | 30/45/60/90 mins | £35/£45/£50/£70 |
| Holistic Massage | 30/45/60/90 mins | £35/£45/£50/£70 |
| Advanced/Deep Tissue Massage | 30/45/60/90 mins | £35/£45/£50/£70 |
| Cupping & Deep Tissue Massage | 30/45/60/90 mins | £35/£45/£50/£70 |
| Sports Massage | 45/60 mins | £45/£50 |
| Pregnancy Massage | 45/60/90 mins | £45/£50/£70 |
| Pregnancy Induction Massage | 60/90 mins | £50/£70 |
| Stone Therapy Massage | 60/90 mins | £50/£70 |
| Indian Head Massage - Seated | 30/45/60 mins | £35/£40/£45 |
| Indian Head Massage - On Couch | 30/45/60/90 mins | £35/£45/£50/£70 |
| Manual Lymphatic Drainage | 45/60/90 mins | £45/£50/£70 |
| Pregnancy Manual Lymphatic Drainage | 45/60/90 mins | £45/£50/£70 |
| Aromatherapy Foot Massage | 30 mins | £35 |
| Reflexology | 30/45/60 mins | £35/£45/£50 |
| Hopi Ear Candling (Facial Drainage Massage Included) | 30/45/60 mins | £35/£40/£45 |
Prices as per 1st April 2024
To book an appointment with Vicki press here:
For Vicki's range of Beauty Treatments.
For more information visit Vicki's website
Following a legal career, George instigated some fundamental changes in his life and began to work in the Health and Social Care sector with people who had suffered a traumatic spinal injury. He also worked alongside clients struggling with progressive degenerative conditions and with others at the very end of their lives.
During this time George became aware of massage as a form of therapy. He was impressed with its healing value and in particular, the positive impact it has on physical health and mental well-being.
He also found that people responded well to him as a Carer, his calm and personable demeanor relaxed and comforted his clients.
In June 2015, George went on to obtain the ITEC Level 4 Sports Massage qualification. Since then he has been steadily building a reputation for consistently delivering high quality massage focused on meeting the needs of his clients. He enjoys event work, particularly if the weather is good, and embraces opportunities for professional development.
George works to maintain a high level of physical fitness and is committed to the study of Tai Chi.
This Chinese martial art focuses on self-awareness through movement, like a form of active meditation. Awareness of his body’s positioning has helped George improve his posture and resolve his own back pain, thus promoting his longevity as a Massage Therapist.
For George, Massage Therapy is key to achieving his ambition: to facilitate anybody, athlete or otherwise, achieve their optimum. He can help you to prevent injuries and promote recovery: to enhance your performance, promote your self- confidence, and provide you with some guilt free head space in which to unwind.
| Therapies | Duration | Price |
| Sports Massage | 30/45/60/75/90 mins | £35/£48/£55/£65/£75 |
| Deep Tissue Massage | 30/45/60/75/90/120 mins | £35/£48/£55/£65/£75/£95 |
| Dual/Couples Massage - Sports or Deep Tissue Massage | 60/90 mins | £100/£140 |
To book an appointment with George press here:
For more information visit George's website
