Baby Sleep Workshop For Expecting Parents
Prepare to Sleep: The Art and Science of Baby Sleep Without Rigid Routines or Sleep Training
Are you worried about sleepless nights when your baby arrives?
You may have heard that “a good routine” is the key to sleep, but focusing on routines too early often creates more frustration than sleep.
The good news is, when you understand how your baby’s sleep works, you can approach it without fear and enjoy restful nights with your baby.
Join Olga Cherrington, a Nurture Neuroscience infant sleep coach, for a supportive evidence-based baby sleep workshop that will help you feel confident from day one.
Together we’ll explore:
- What your baby will need to sleep well (spoiler alert: it’s not learning to self-soothe!)
- Baby sleep safety: a must-know for parents.
- A year of sleep: how sleep develops in your baby’s first year.
- The baby sleep equipment that makes life easier.
- Why your nurture is essential for your baby’s thriving, and how to keep cultural baby sleep myths from getting between you and your baby.
- How to support your baby’s sleep without sleep training.
Book:
Baby Sleep Workshop For Expecting Parents
This is a 2‑hour live workshop in a small group, with space for your questions and reflections.
Only 8 places available.
Bring your partner for an extra £10.
Friday - 6.30pm (Monthly)
Cost: 1 person - £37, Couple - £47
To book:
Nurture Neuroscience Sleep Consultant
Olga began her career as a teacher with a deep interest in child development, which led her to train extensively in the attachment‑based developmental paradigm with the Neufeld Institute. Together with her friend, a psychotherapist, she co‑founded The Caring Instinct, a supportive coaching service for parents seeking to heal their relationship with their child and lead with love.
As a Nurture Neuroscience infant sleep consultant and parent educator, Olga is trained in infant brain development, parent brain development, the neurobiology of infant sleep, and nervous system regulation. Her training is grounded in peer‑reviewed research from developmental neuroscience, attachment science, psychobiology and stress physiology, and translated into effective, compassionate support for families.
Olga is a mother of two boys and knows first‑hand that, although choosing nurture remains a path less travelled in our society, it is also the most rewarding one. Families she works with are often surprised to see their baby’s sleep improve without any sleep training or rigid routines at all.
Olga is pleased to offer face‑to‑face sleep consultations for families in Norwich at the welcoming Treat clinic.
| Treatments | Duration | Price |
|
Infant Sleep Support Programme |
A 90-minute initial consultation, custom baby sleep plan and 4 weeks of support by text / email. | £147 |
| Baby Sleep Workshop For Expecting Parents |
2‑hour live workshop in a small group, with space for your questions and reflections. Bring your partner for an extra £10. |
1 person: £37 Couple: £47 |
Wednesday - 9:30am to 1pm
Friday - 6.30 pm (monthly) - Baby Sleep Workshop For Expecting Parents
If you have any questions or would like to know more about Olga's services, she offers a free short phone consultation.
To book an appointment with Olga, press here:
For more information visit Olga's Website.
