Hypnobirthing Classes
Hypnobirthing unites relaxation and hypnotherapy techniques in order to release negative thoughts and fears, replacing them with positive ones. You will discover how your body works during pregnancy and labour, and what hypnotherapy can do to assist your mind during this process. All the information that you need to make informed decisions that are best for you and your baby will be provided in this course.
The course includes:
- An email containing a relaxation to listen to before the sessions commence.
- A parents folder of information to support you during the rest of your pregnancy and the
birth of your baby. - A copy of The Hypnobirthing Book by Katherine Graves.
- Email support from Suzanne after the course has ended.
The course will cover:
- The physiology of birth
- Mind and body synchronicity
- The importance of relaxation for a calm birth
- The power of the mind
- The different stages of labour
- The differences between types of birth including natural, medical and places of birth
- Methods of interventions
- Guidance through the maternity system and how to work with it to achieve the best
results for you - Information on the choices that parents have
- Your birth partners role and how they can become a powerful protector and source of
support - Fear release - Practical exercises to practice at home (10-15 minutes) each day, including breathing exercises, deep relaxations, visualisations and massage
This all provides you and your birth partner with a complete antenatal education and the practical tools to let go of fears and build confidence in your ability to achieve a calm and comfortable birth.
Hypnobirthing combines relaxation and hypnotherapy techniques to release fear and assist pregnant people in achieving a calm and comfortable birth. It is a complete antenatal education that equips you and your birth partner with the knowledge and confidence to make the choices that are right for you and your baby, so you can have a positive birth experience – no matter where or how your baby is born. It can be used for all births.
Hypnobirthing Classes
(Maximum 4 couples)
Duration: 12 hour course - run in 3 hour sessions for 4 weeks.
Courses run every 5 weeks.
Classes run on a Tuesday, 6:30pm to 9:30pm
Next course dates:
July: 7th, 14th, 21st, 28th
Aug: 18th, 25th, 1st Sept, 8th Sept
Sept: 22nd, 29th, 6th Oct, 13th Oct
Price: £295
To Book with Suzanne, press here:
Please contact Suzanne by emailing [email protected] if you would prefer a one to one course.
Suzanne holds a diploma in KGHypnobirthing and teaches the full 12 hour course to expectant mothers and their birth partners. Suzanne has been a teacher for four years. She is passionate about supporting and empowering mothers to have a calm and comfortable birth that they feel in control of.
A mother of three herself, Suzanne used KGHypnobirthing in her last two births after reflecting on her first birth experience and realising it needed improving. It was after having a calm and comfortable birth experience with her second child that Suzanne trained to be a teacher. She knows that KGHypnobirthing can empower mothers to feel in control of their own birth experiences, and make giving birth an incredible event. Suzanne has also set up a Mother support group in her local area, in order to create a loving community for mothers and their babies.
Testimonials:
“Suzanne was born to support Mothers” - Nina Siebert, Hypnobirthing Mother
‘Suze was so much more than my hypnobirthing teacher. During my first pregnancy, she helped me feel empowered, confident, and able to trust my body and birth. Her guidance, support, and nurturing presence made my labour feel sacred and deeply special. I’ll always be grateful for the strength and belief she helped me find within myself.’ - Faye Teverson, Hypnobirthing Mother
‘Suzanne supported me so much during my pregnancy. Her natural attunement and incredible ability to hold space helped me feel empowered, calm, and deeply trusting of my body throughout birth. She made such a profound difference to my journey into motherhood.’ - Lucy West, Hypnobirthing Mother
‘Suzanne is an incredible person. She has so much compassion and empathy and is a real birth and mothering advocate. When motherhood can feel isolating or overwhelming she has supported and helped so many women in our community. I will always be grateful and I know what a privilege it is to have her support in the most exciting and important stage in your life!’ - Dulcie Lea Rondino, Hypnobirthing Mother
| Treatments | Duration | Price |
| Hypnobirthing Classes | 12 hour course - run in 3 hour sessions for 4 weeks. | £295 |
Tuesday - 6:30pm to 9:30pm
To book with Suzanne, press here:
