Support from early conception to birth and beyond

Treat's team of specialist practitioners help make the best of pregnancy and motherhood. Our pregnancy and birth support team includes:

  • a practising midwife runs a free early pregnancy classs offering information on childbirth, labour and early motherhood, hypnobirthing courses, and more 
  • a physiotherapist specialising in children and birth related issues offering classes  to prepare for labour, postnatal health checks and recovery programs
  • practitioners offering acupuncture, acupressure, pregnancy pilates, yoga and reflexology.
  • a psychotherapist offering counselling for post birth issues 
Moving For An Easier Birth
Molly has created the "Moving for an Easier Birth" class to pass on the "tricks of the trade" she uses to help women have a shorter, less stressful labour. These are gentle safe movements and techniques to help ease your baby into the best position for birth
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Pregnancy Massage In Norwich
Massage adapted to fit your specific requirements on the day – can help relieve minor ailments associated with pregnancy such as lower back pain and supports overall health and wellbeing of you and your baby.
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Free Antenatal Pregnancy Class For Women In Norwich
A chance to ask questions and talk through concerns in a relaxed environment. You determine the agenda and Molly will fill the gaps in the knowledge you already have and dispel some myths that you may have been exposed to on your journey to motherhood. It's also a chance to meet other mums to be and share experiences.
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Birth Preparation & M Technique In Norwich, Norfolk
This gentle touch technique helps releases 'feel good hormones' like oxytocin making it a useful preparation for childbirth.
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Hypnobirthing courses with Molly O’Brien
Hypnobirthing gives you and your birth partner the tools and strategies to help remain relaxed, confident and calm throughout labour, no matter where or how you give birth.
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Pregnancy Induction Massage
A combination of massage, essential oils to stimulate contractions and help relaxation and acupressure points to help start contractions. This is a treatment aimed at women at term and especially women who have been recommended induction and want to avoid a medicalised procedure.
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Moving for an Easier Birth for Midwives, Doulas and other Birth Professionals
A course for Midwives and other birth professional teaching simple movements and positions to help resolve malposition and discomfort in Labour using tried and tested techniques.
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Pilates for Pregnancy
Pilates and Pregnancy Claire is studying for a degree in Physiotherapy at the moment and has temporarily suspended this course. Pregnancy is a time of significant change for the body and Pilates is the perfect form of exercise to help maintain your strength, fitness and energy levels as your body changes with each trimester. Why Pilates? Pilates is a low-impact form of exercise, it st...
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Baby Reflexology Classes at Treat-Norwich
A six week course teaching simple reflexology techniques that can calm your baby, aid digestion and help sleep. It also offers techniques for mums to help you become centred and find a calm place.
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Pregnancy Yoga in Norwich
Maintain fitness stamina and stability around the changing pelvic and lower back area, You will work on finding space and freedom through the often tight upper back, chest and shoulders and learn yoga techniques to help connect with your baby and relax.
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Acupuncture In Pregnancy In Norwich
Acupuncture from a team with a special interest and training in pregnancy - acupuncture can help with issues like nausea and can be used for natural inductions and other pregnancy related issues
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Mummy MoT
A new service from Treat's resident physiotherapist Rosie Taylor, the Mummy MoT is an in depth postnatal physiotherapy assessment of the abdominal and pelvic area. It checks posture, breathing, tummy gap and pelvic floor strength and offers a prescribe an appropriate safe exercise programme to help new mums regain full fitness and avoid some of teh potential long term adverse effects of...
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Acupressure For Labour In Norwich
This 2x hour private acupressure for labour session with Rebecca Geanty will give you and your partner the tools to help you have a happy relaxing birth therefore potentially lessening the need for pain relief. One-to-one acupressure training for the birthing woman and her birth partner. You will learn a set of acu-points that you and your partner can use to assist the natural process o...
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