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Blogs

Browse our blogs here - Hints and tips on health & wellbeing. Information about fertility, pregnancy, massage, acupuncture, stress, health conditions and life coaching.

For more information please call Treats Reception Team: 01603 514195 or [email protected]

Online Gift Cards

Online Gift Cards are for any occasion - Birthdays, Anniversaries, Weddings, Father's day, Valentine's, Christmas, Mother's Day, Mum-to-be, Easter or just to say Thank You.

Choose a nomination by clicking on the Treat E Gift Card image that says From £35 and then click on the drop down box to see the different prices and have your credit card details to hand.

Once you have purchased an Online Gift Card it sends a gift card code straight to your email inbox for you to send on or print instantly. The person receiving the online gift card will need to bring in the voucher code when they have their treatment as payment.

They can choose from a range of beauty, health & well-being treatments.

Once you click! 

 BUY AN ONLINE GIFT CARD 

All about Hypopressives22/05/2024
Hypopressives is an exercise technique that involves a combination of postures, breathing techniques, and breath holds to generate low intra-abdominal pressure and core muscle recruitment. It is particularly beneficial for women with symptoms of pelvic floor dysfunction or pelvic organ prolapse, conditions often exacerbated by traditional forms of exercise such as running.
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Tuning into Spring with Acupuncture21/05/2024
Incorporating seasonal fruit and veg, drinking plenty of water, reducing caffeine, sugar and alcohol consumption are all health choices. Together with taking vitamin supplements and incorporating a range of acupuncture points during the spring to give you a boost, to get you through the final stages of winter, and the early unpredictable stages of spring.
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King Charles and Acupuncture - Part 110/04/2024
How Can Acupuncture Support a New Cancer Diagnosis ? Although there is no evidence to show that acupuncture can help treat or cure cancer, what we do know is that it can help relieve some cancer symptoms and the side effects from treatment. Research into acupuncture for cancer focuses on treating; pain, tiredness, hot flushes, quality of life, anxiety and stress, depression, mood changes...
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Treating Headaches with Acupuncture08/04/2024
Headaches and migraines can be a common problem for many. What many people don’t realise is that there are many different reasons we might experience a headache. Some people are more prone to headaches than others. From tension headaches triggered by stress to migraines, hormone headaches, sinus headaches, ones caused by dehydration, and even Covid headaches.
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King Charles and Acupuncture - Part 208/04/2024
Acupuncture and Living with Cancer. There are many ways acupuncture can help support Western medical treatment for those living with cancer. Pain management, nausea and vomiting control. Fatigue reduction, easing stress and anxiety. Improving sleep, maintenance of appetite and weight.
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Complementary Therapy Week - The Importance of Complementary Therapy19/03/2024
Complementary therapies are used for a wide variety of reasons - Achieving and maintaining good health. Boosting relaxation and reducing stress. Wanting to take charge of your own health and medical problems. You're on a waiting list for treatment, but you need help to manage your symptoms right away.
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Public Vote Winner - The Norfolk Small Business Awards 2023/2426/02/2024
Treat Norwich has won the 'Public Vote Winner' category in The Norfolk Small Business Awards 2023/24! The business that received the most votes in the public voting section of the awards. The Norfolk Small Business Awards celebrates local small businesses across Norfolk and the people behind them!
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Online Gift Cards15/02/2024
Purchase an Online Gift Card, then you will receive a gift code straight into your email inbox to send onto the lucky receiver who can choose from a range of beauty, health & well-being treatments or you can print the email instantly.
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A winter wellness check-in from our life coach Cathy14/02/2024
The cold and isolation of winter can sometimes lead to feelings of loneliness. During these shorter, colder days, we can look for ways to nurture a sense of warmth within. Could you watch a heart-warming favourite film, cook a nourishing, comforting meal, or make a call to a valued friend? If winter is feeling like a struggle, are you making time to take care of yourself?
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How to manage foot and ankle pain27/01/2024
Foot and ankle pain or discomfort can significantly affect your daily activities, influencing how far you walk, your exercise routine, and even your choice of footwear. Possible reasons could be previous ankle injuries, inappropriate footwear and muscle imbalance. Foot Rolling, stretching, working on your balance and supportive footwear & insoles can all help.
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