Acupressure For Labour In Norwich
A private acupressure for labour session with Rebecca Geanty that will give you and your partner the tools to help you have a happy relaxing birth therefore potentially lessening the need for pain relief. One-to-one acupressure training for the birthing woman and her birth partner.
View
Acupuncture In Norwich
Traditional acupuncture supports conditions such as pain, stress, fertility and pregnancy by aiming to bring balance back to the body. Very fine needles are inserted into specific points on the body to treat the root of the condition as well as the main symptoms.
View
Acupuncture In Pregnancy In Norwich
Acupuncture from a team with a special interest and training in pregnancy - acupuncture can help with issues like nausea and can be used for natural inductions and other pregnancy related issues
View
Aromatherapy Foot Massage In Norwich
If your feet are aching after a long day, a foot massage can give you much-needed relief. Relaxes the feet and lower limb muscles. Encourages blood and lymph circulation. Helps to enhance joint mobility in the lower limbs and reduce pain. Aids relaxation and relieves tension.
View
Aromatherapy Massage In Norwich
Aromatherapy Massage combines pure essential oils and nutritious carrier oils. Relaxing swedish massage strokes combined with the essential oils can help relieve stress, headaches, anxiety, depression, encourage sleep quality, improve your overall health and well-being.
View
Ayurveda In Norwich
Receive a comprehensive holistic health review that identifies the root cause of imbalances affecting your wellbeing with Ayurveda. You will receive a personalised ayurvedic treatment plan with dietary advice, lifestyle adjustments, and Ayurvedic herbal supplements.
View
Baby Massage In Norwich
Baby massage teaches new parents how to connect emotionally with their babies using gentle soothing massage. The techniques help babies to be more relaxed, forming better sleep patterns and helping parents to develop stronger bonds with their babies. Classes for all babies up to one year of age.
ViewBeyond Birth – the mindful guide to early parenting In Norwich
Beyond Birth – the mindful guide to early parenting Due to Covid-19 restrictions we are not currently running these sessions, please register with reception if you are interested for the future. Or email Liz Thurston - Beyond Birth Instructor at One To Cherish. Liz Thurston brings to you a brand-new course, focusing on your emotional needs whilst in late pregnancy, waiting for you little...
View
Counselling In Norwich
Counselling provides a safe and confidential space for you to talk to a trained professional about your issues and concerns. A warm, empathic and confidential space, to explore your feelings and talk about whatever difficulties you may be experiencing.
View
Cranio-Sacral Therapy In Norwich
A gentle, non-invasive hands-on way of working with the body suitable for everyone from newborns to the elderly. It focuses on the membranes and cerebrospinal fluid that surrounds and protect the brain and spinal cord.
View
Cupping Therapy Massage In Norwich
Cupping Therapy Massage encourages blood flow into the muscles, clearing metabolic waste. Reducing the build up of lactic acid and tension in the muscular fibres. This form of deep tissue massage can help with pain, discomfort, inflammation, relaxation and well-being.
View
Deep Tissue & Cupping Massage In Norwich
Combining Deep Tissue Massage and Cupping Therapy, together in one treatment is an extremely therapeutic, to help ease fibrous bands of contracted muscular tissue, chronic muscle tension, increase range of joint mobility and movement. Encouraging the release of stress and anxiety. They can break down scar tissue, increase blood flow and help reduce the build up of lactic acid.
View
Deep Tissue Massage In Norwich
Stiff neck, tense shoulders, chronic back pain, aching muscles? Deep Tissue Massage can help. It realigns deep layers of muscle and connective tissue using slow deep concentrated pressure on areas of chronic tension or injury.
View
Dual/Couples Massage In Norwich
A chance to enjoy a choice of massages with a friend, family member or partner in our dual massage room. Ideal for special occasion's like a birthday or just to spend some quality time together.
View
EMDR Therapy In Norwich
A treatment for Trauma and Post-Traumatic Stress Disorder (PTSD). It can also be helpful for a wide range of mental health difficulties including anxiety, depression, addictions, and relationship issues. Often these difficulties have their root in some kind of trauma, whether that is being bullied, criticised or abused in some way, either in childhood or adulthood.
View
Facial Manual Lymphatic Drainage In Norwich
Gentle rhythmic massage that helps stimulate the lymphatic system in the face, potentially reducing swelling and puffiness. Increase blood circulation, improving skin tone, giving your skin a glowing boost. It can help to reduce the appearance of fine lines and wrinkles by promoting healthy lymphatic flow and collagen production.
View
Facial Reflexology In Norwich
Gentle pressure to the reflex points on the face, to help promote relaxation, reduce stress, and improve well-being. It works by stimulating neuro-pathways close to the brain, easing tension, and encouraging the body's natural healing.
View
Fertility Acupuncture In Norwich
Acupuncture can be very effective in helping to manage stress, anxiety and depression which women with infertility can struggling from. Addressing these health issues can in turn really help improve the chances of conception.
View
Foot Reflexology In Norwich
Reflexology is a non-invasive holistic treatment which stimulates the reflex zones in the feet which correspond to organs and systems of the body. It is an extremely relaxing therapy that uses concentrated medium to firm pressure on the feet. It can help relieve stress & anxiety, improve sleep patterns, reduce depression, ease fatigue, balance hormones and for general wellbeing.
View
Herbal Medicine in Norwich
Herbal medicine uses roots, stems, leaves and flowers of plants to help improve health and prevent illness. A therapeutic resource to improve many health conditions and regain vitality using natural means. Taken in form of tinctures, tablets and dried herbs.
View
Holistic Massage In Norwich
A tailored massage using the holistic approach, combined with traditional Swedish massage techniques. Using long, gliding strokes that align with the direction of the heart and lymphatic flow. To enhance blood flow, improve circulation and increase your feeling of well-being.
View
Hopi Ear Candling In Norwich
A relaxing non-invasive treatment which can help alleviate some ear, nose and throat conditions. Encourages gentle removal of excessive or compacted ear wax. Helps to relieve symptoms of sinusitis, rhinitis, glue-ear, tinnitus, hay fever, catarrh, colds, flu, headaches, vertigo and swimmer ears. Can help reduce snoring as it can open up the nasal passages and relieve congestion.
View
Hydrotherm Massage In Norwich
Hydrotherm Massage helps to relax your muscles through the heat of the warm water filled cushions as well as ease aches and pains, with relaxing massage strokes. If you find laying on your tummy uncomfortable within a normal massage, with Hydrotherm Massage you stay laying face up throughout the treatment.
View
Hypopressives In Norwich
A method of exercise involving breath work, static and moving postures to recruit the of the diaphragm, abdominals and pelvic floor. Hypopressives breathing techniques create low intra-abdominal pressure, a pelvic floor lift and a natural contraction of the core muscles. When practiced regularly hypopressives improves the resting tone and function of the core and pelvic floor.
View
Indian Head Massage In Norwich
A seated or lying down relaxing massage for the back, shoulders, arms, neck, scalp and face. Helps to ease stress-related conditions and aid relaxation. Improves circulation and blood flow to the head encouraging hair growth. Can give relief from tension headaches, eye strain, TMJ and nasal congestion's.
View
LED Light Therapy (Photobiomodulation) In Norwich
The photobiomodulation device, with Medical CE approval, uses red and near infrared LEDs to stimulate cell activity which accelerates your natural healing process. It emits red and near infrared light that penetrates the skin to stimulate energy production, and other metabolic processes in targeted areas.
View
Life coaching and long term condition support In Norwich
Life coaching helps you to get from where you are now to where you’d like it to be in the future. If you’re struggling to move on after a change in your life or your health or you’re looking for ways to live a more balanced and fulfilling life, coaching can give you the support you need to thrive.
View
Manual Lymphatic Drainage In Norwich
Manual Lymphatic drainage uses very light gentle pressure techniques to help relieve swelling in the bodies tissues. Clearing lymphatic fluid in your tissues and moving it into your lymph nodes, so it can then return to your heart via your blood. MLD can be used for Rheumatoid Arthritis, Osteoarthritis, Fibromyalgia, Lipedema and post surgery swellings.
View
McTimoney Chiropractor In Norwich
The McTimoney method is a style of Chiropractic which specialises in high velocity, low amplitude adjustments. Fast, but gentle force to is applied to very specific anatomical points, which enables the chiropractor to correct misalignments within the spine (and extremities), and improve joint function.
View
Mummy MOT & Women's Health Physiotherapy
The Mummy MoT is an in depth postnatal physiotherapy assessment of the abdominal and pelvic area. It checks posture, breathing, tummy gap and pelvic floor strength and offers a prescribe an appropriate safe exercise programme to help new mums regain full fitness and avoid some of teh potential long term adverse effects of pregnancy and labour.
View
Mummy MOT In Norwich
The Mummy MoT is an in depth postnatal physiotherapy assessment of the abdominal and pelvic area. It checks posture, breathing, tummy gap and pelvic floor strength and offers a chance to check your health and recovery after birth. Your Physiotherapists will prescribe an appropriate safe exercise programme during the session.
View
Musculoskeletal Physiotherapy In Norwich
Musculoskeletal Physiotherapy can help restore movement & function after an injury, illness or disability. Causes of musculoskeletal pain include; bone fractures, joint dislocations, direct blows to muscles, bones or joints. Also overuse, poor posture and sprains.
View
Myofascial Release Therapy In Norwich
A gentle and effective hands-on technique that involves applying light sustained pressure to the fascial tissues of the body, to reduce restrictions, eliminate pain and restore motion. It can improve range of movement, flexibility, posture and movement awareness
View
Norwich Acupuncture | Multi-bed Acupuncture
An opportunity to experience regular acupuncture sessions for pain, stress, fertility, pregnancy at a competitive price. Rebecca and her acupuncture team work with several patients at the same time in a community multi-bed setting.
View
Nutritional Therapy In Norwich
Nutritional therapy uses an evidence-based integrative approach that assesses, identifies, and resolves the root cause of your health concern. Nutrition can support people with many health conditions such as hormone imbalances, digestive health, fertility, auto-immune, skin complaints, and many more.
View
Oncology Manual Lymphatic Drainage In Norwich
Oncology Manual lymphatic drainage can help to reduce the side effects of many types of cancer, surgery and lymph node removal. MLD can also help to manage the swelling that results from other surgery such as lumpectomy or mastectomy or reconstructions. Some people living with cancer may wish to have MLD purely for relaxation and wellbeing.
View
Oncology Massage In Norwich
Oncology Massage uses specialist massage therapy and traditional techniques for those who have been diagnosed with cancer, recovering from cancer or for those that need end of life care. It works therapeutically to give a renewed sense of deep relaxation.
View
Osteopathy in Norwich
Osteopathy is a safe and effective means of diagnosis, treatment, and prevention of a wide range of musculoskeletal disorders: aches, pain or injuries occurring to the anatomy and physiology, or physical structure of the body. Commonly treated complaints include: back ache, neck strains and whiplash, migraines and headaches.
View
Paediatric Acupuncture In Norwich
Paediatric acupuncture is a wonderful gentle and non-invasive treatment used to support a wide range of childhood conditions. Often parents and carers are concerned their child would not consider acupuncture due to a fear of needles. However, non-needle techniques can be used, so your child’s treatment does not actually need to involve needles at all.
View
Physio Pregnancy Yoga in Norwich
These 1:1 Pregnancy Yoga session led by qualified physiotherapists with women's health specialisation help maintain fitness stamina and stability around the changing pelvic and lower back area through pregnancy, You will work on finding space and freedom through the often tight upper back, chest and shoulders and learn yoga techniques to help connect with your baby and relax.
View
PhysioPilates In Norwich
1:1 PhysioPilates sessions or small group (up to 4). Pilates is a form of exercise to stretch and strengthen your whole body, to improve balance, muscle-strength, flexibility and posture. The focus is on controlled stable co-ordinated movements, training your muscles and joints to work as they should. Sessions are led by a qualified physiotherapist.
View
Pilates for Back Pain In Norwich
If you are suffering from back pain, then book our specially designed Pilates Class to help strengthen your core & relieve your symptoms. With our highly qualified instructor Claire Gurney.
View
Podiatry/Chiropodry In Norwich
A Podiatrist or Chiropodist both address foot problems and foot care. Dealing with foot complaints such as verrucas, fungal toenails, bunions and ingrown toenails. They can also assess biomechanics by treating problems that arise from the way your muscles function and joints are aligned. Advising you on what shoes to wear or orthotic inserts can help you with your condition.
View
PostureFitting In Norwich
A specialist physiotherapy-led service for women and girls that combines postural assessment, movement advice, and bra fitting. You will receive personalised guidance, advice on your correct bra fit and will be offered the chance to try on supportive bras designed to promote better alignment.
View
Pregnancy Induction Massage In Norwich
A combination of relaxing massage, specific pure essential oils and acupressure points to help start contractions naturally. This treatment is aimed at pregnant women that are at least 40 weeks gestation and who have been recommended induction and want to avoid a medicalised procedure. Consult your Midwife or GP before seeking this treatment.
View
Pregnancy Induction Massage in Norwich
Pregnancy Induction Massage consists of three elements working together - relaxing massage, labor inducing Aromatherapy Essential Oils and acupressure points to help induce birth naturally. Not recommended before 40 weeks gestation – success rate is likely to be higher after 41 weeks. You will need to get written consent from your GP or midwife prior to this treatment.
View
Pregnancy Manual Lymphatic Drainage In Norwich
Pregnancy Manual lymphatic drainage (MLD) uses very gentle light rhythmic techniques that can help reduce water retention, heavy legs, swollen feet, fatigue, aid circulation and increase energy levels. Should be booked from your first trimester. Consult your Midwife or GP before seeking this treatment.
View
Pregnancy Manual Lymphatic Drainage In Norwich
Pregnancy Manual lymphatic drainage (MLD) uses very gentle light rhythmic techniques that can help reduce water retention, heavy legs, swollen feet, fatigue, aid circulation and increase energy levels. Should be booked from your first trimester. Consult your Midwife or GP before seeking this treatment.
View
Pregnancy Massage In Norwich
Prenatal massage can help to relieve minor ailments associated with pregnancy like reducing lower back pain, reducing swelling and boosting circulation. As well as helping to prepare the body physically, mentally and emotionally for the birth. Pregnancy Massage should be booked from your first trimester. Consult your Midwife or GP before seeking this treatment.
View
Pregnancy Massage In Norwich
Prenatal massage is adapted to fit your specific requirements on the day of your treatment. It can help relieve minor ailments associated with pregnancy such as achy hips. legs, shoulders and lower back pain. Supports overall health and wellbeing of you and your baby. A Pregnancy Massage should be booked from your first trimester. Consult your Midwife or GP before seeking this treatment.
View
Pregnancy Reflexology In Norwich
Pregnancy reflexology can provide a great support throughout your pregnancy reducing feelings of stress or anxiety, aiding relaxation, increasing sleep quality, boosting your feelings of wellbeing. Reflexology aims to optimise your physical and emotional health by working on specific reflexology points which correspond to different parts of your body.
View
Psychotherapy & Counselling In Norwich
Highly experienced psychotherapists Ben Blunt offers psychotherapy and counselling services. That can help with many of the mental health issues. Depression, anxiety, relationship problems, post traumatic stress, unhappy and anxious children are just a few of the areas where this service may help.
View
Sports Massage In Norwich
Sports Massage is good for anyone with physically demanding jobs, or with a physically active lifestyle. Treat offers maintenance, pre-event, post-event and rehabilitative massage, treatments that help prevent injury, enhance recovery and reduce muscular discomfort.
View
Stone Therapy Massage In Norwich
If you are feeling tense or stressed, or have deep muscular pain Stone Therapy Massage is a massage with a difference. Hot smooth large basalt volcanic stones are laid on the body over a sheet, while smaller stones are used to slowly massage warmed oil into the body.
View
Swedish Massage In Norwich
Swedish Massage is one of the most common types of massage aimed at promoting relaxation, soothing your muscles, releasing tension, stimulating endorphins to help improve your mood and encouraging general well-being.
View
TMJ Physiotherapy In Norwich
TMJ Physiotherapy can make a big improvement to painful and inflamed chewing muscles around your jaw. Reducing the pain, helping to prevent headaches, relieving muscular tension and stress. Your appointment includes hands on treatment and advice on how to manage and prevent jaw pain, headaches and other symptoms of TMJ dysfunction.
View
Thai Foot Massage In Norwich
A therapeutic and rhythmic treatment working from the foot, up the lower leg, to just above the knee. It is delivered using both traditional Thai massage techniques and oil, as well as a stick to stimulate the reflex zones of the feet.
View
The Good Enough Parent
Being a parent to a newborn isn't always easy. Pressures from a difficult birth, a baby that never sleeps to tensions a newborn sometimes bring to relationships. The "good enough parent" is a six week course that helps parents understand the neuroscience of relationships, recognise "it's not just you" and offers strategies and techniques to rekindle a positive mindset.
View
Women's Health Physiotherapy In Norwich
Women's health Physiotherapists evaluate and treat the musculoskeletal disorders that may occur to women throughout their lives, with specialised understanding of the physiological differences and the impact of hormones on their condition and recovery.
View
“Light Touch” Massage In Norwich
“Light Touch” Massage is a light pressured type of massage that helps to boost circulation, remove toxins and promotes tissue healing. Especially beneficial for those that suffer from osteoporosis, fibromyalgia, chronic fatigue or chronic pain conditions.
View
