Blogs
Browse our blogs here - Hints and tips on health & wellbeing. Information about fertility, pregnancy, massage, acupuncture, stress, health conditions and life coaching.
For more information please call Treats Reception Team: 01603 514195 or [email protected]
Online Gift Cards
Online Gift Cards are for any occasion - Birthdays, Anniversaries, Weddings, Father's day, Valentine's, Christmas, Mother's Day, Mum-to-be, Easter or just to say Thank You.
Choose a nomination by clicking on the Treat E Gift Card image that says From £35 and then click on the drop down box to see the different prices and have your credit card details to hand.
Once you have purchased an Online Gift Card it sends a gift card code straight to your email inbox for you to send on or print instantly. The person receiving the online gift card will need to bring in the voucher code when they have their treatment as payment.
They can choose from a range of beauty, health & well-being treatments.
Once you click!
BUY AN ONLINE GIFT CARD
Vote for Us! Norfolk Small Business Awards22/01/2024
We’re delighted to be nominated for this year’s Norfolk Small Business Awards. But we need your help as every vote counts so we’d appreciate you passing this post on to any friends and family who you know would be happy to vote for us too.
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Therapist Spotlight: Massage Therapist, George Bavin14/01/2024
A deep tissue massage is delivered at a pretty consistent pace and depth where the individual assumes a passive role. This is a really great way to loosen off muscles and afford some mental time out to relax. A sports massage is a more interactive treatment where the person receiving the massage assumes a more active role, working with the therapist.
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Self-Care and Treating At Christmas15/12/2023
The best way to manage your wellbeing over the festive period is to start by checking in with yourself about your expectations. It’s easy to go into auto-pilot and do the same as last year. Make time for you each day during the build-up. Managing stress before and during Christmas might take a little readjustment and planning beforehand.
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Therapist Spotlight-Claire Gurney Physiotherapist04/11/2023
Physiotherapy is well-known for helping people with back problems but it’s also good for anyone who needs support in managing pain, mobility, balance or motor function. Often people come to me after surgery or an injury. Physiotherapy is also great for helping with long term conditions such as arthritis, neck and shoulder problems and temporomandibular (TMJ) issues.
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Unlocking your confidence: How life coaching can help02/11/2023
In coaching, we explore your thoughts and feelings so you can identify beliefs and thought patterns that might affect how you feel about yourself. In turn, we can work on developing skills to help you manage those thoughts and feelings when they’re present so that they have less of an impact on your life.
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What is an Acupuncture Multi-Bed?23/10/2023
This is a space where several people are treated together. Usually the treatment is done in one large space or within smaller pods or rooms close to each other. There are some really fascinating energetic benefits for having acupuncture in a multi-bed session, plus, it works out cheaper than a standard one-to-one session.
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Why can massage be so beneficial for your health & wellbeing?19/10/2023
A common misconception about massage is that it's only part of a spa day and intended for pampering yourself. While this may be true for some people, it is most frequently a tool for stress reduction and pain relief. Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons, ligaments and fascia in order to improve wellbeing or health.
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How Autumn Acupuncture Can Set You Up for the Winter27/09/2023
Acupuncture can help to boost your immune system, detoxify the body and helps your body ease from the summer months and into the winter.This can help to prevent possible cold or flu-like symptoms and it can also unblock stagnant points in meridians that cause changes in mood during seasonal change.
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Discover How the Treat Team Celebrated15/09/2023
The Treat Team marked their seventh birthday with a morning workshop on colour therapy by Mark Wentworth, followed by a meal at The Artichoke pub. According to the Colour PsychoDynamics® methodology, we each have a personal colour which helps us to understand who we are and how and why we respond to situations in the way that we do.
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How do we ‘Treat’ Sleep with Acupuncture?10/08/2023
It’s important to understand why you are having difficulties sleeping in the first place. Possible causes such as pain, stress, menopausal symptoms, depression, constitutional imbalance or whether you’re a light sleeper. Our acupuncturists will then know where the imbalance is and which acupuncture points to treat to help the sleep return to a normal pattern.
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