Blog | Treat Norwich

Blogs

Browse our blogs here - Hints and tips on health & wellbeing. Information about fertility, pregnancy, massage, acupuncture, stress, health conditions and life coaching.

For more information please call Treats Reception Team: 01603 514195 or [email protected]

Online Gift Cards

Online Gift Cards are for any occasion - Birthdays, Anniversaries, Weddings, Father's day, Valentine's, Christmas, Mother's Day, Mum-to-be, Easter or just to say Thank You.

Choose a nomination by clicking on the Treat E Gift Card image that says From £35 and then click on the drop down box to see the different prices and have your credit card details to hand.

Once you have purchased an Online Gift Card it sends a gift card code straight to your email inbox for you to send on or print instantly. The person receiving the online gift card will need to bring in the voucher code when they have their treatment as payment.

They can choose from a range of beauty, health & well-being treatments.

Once you click!

BUY AN ONLINE GIFT CARD

Stepping up and putting your health first17/06/2023

National Men's Health Month is an incredible opportunity for men to put their health and wellbeing first and embrace positive changes.Treat’s life coach offers some challenges to help men take better care of themselves and move towards a healthier, more fulfilling life.

Swedish Massage12/06/2023

Swedish massage is a traditional form of massage involving sweeping, kneading and stretching techniques to improve circulation, reduce muscular tension and promote wellbeing.

The Needles in Acupuncture06/06/2023

It’s perfectly natural to feel a little apprehension when embarking on a new complementary therapy. When it comes to having acupuncture, we find most people enjoy the experience, whereas others need a little reassurance to ease into their first session.

Connection17/05/2023

If you're looking to improve your social connections and strengthen your relationships, consider working with a life coach who can guide you through the process.

How coaching can help you deal with death and dying08/05/2023

Dealing with grief or the prospect of death can be an incredibly challenging and emotional experience. Life coaching is a holistic approach to personal development that focuses on helping people identify and achieve their goals. While life coaching is often associated with career and personal growth, it can also be a helpful tool for people dealing with grief and loss.

Can children have acupuncture, does it have to involve needles?11/04/2023

Needles are the biggest barrier stopping children accessing this wonderful safe, gentle and remarkably effective treatment. However, paediatric acupuncture uses lots of other non-needle techniques which work with acupuncture points on the body and direct the flow of Qi (energy) to help support a child’s physical and mental wellbeing.

Life coaching for stress management30/03/2023

While some stress can be helpful and motivating, long term stress can take its toll on our mental and physical health. Discover how life coaching can be a powerful tool for reducing stress and improving overall wellbeing.

Is a massage for one hour worth it?10/01/2023

Yes is the quick answer! The longer answer is, “Well, it depends” on your health conditions or what your symptoms are - like chronic or acute pain, muscular tension, stiffness, reduced mobility, headaches, migraines, depression, anxiety, lymphatic swelling or an injury. Also it will depend on what amount of time is needed on which areas of the body.

How to make meaningful New Year's resolutions... and stick to them!18/12/2022

Top tips on how to make meaningful changes that stick in 2023. Be specific about the changes you want to make and make a commitment to yourself to take action. Learn new ways to manage difficult thoughts and feelings that might be getting in the way and find structure, support and guidance to help you stay accountable and focused on the change you seek.

Living with long-term health conditions04/10/2022

Treat's life coach Cathy Eden tells us about how coaching can help people who live with chronic pain and other long-term or complex health conditions.

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