Blog | Treat Norwich

Treat's Blog

Browse our blogs here - Hints and tips on health & wellbeing. Information about fertility, pregnancy, massage, acupuncture, stress, pain and other health conditions...

For more information, please call Treats Reception Team: 01603 514195 or [email protected]

Online Gift Cards

Online Gift Cards for any occasion - Christmas, Birthdays, Anniversaries, Weddings, Father's Day, Valentine's, Mother's Day, Mum-to-be, Easter or just to say Thank You.

Choose a nomination by clicking on the Treat E Gift Card image that says From £35 and then click on the drop down box to see the different prices and have your credit card details to hand.

Once you have purchased your Online Gift Card you will receive a gift code straight into your inbox to email onto the lucky receiver who can choose from a range of beauty, health & wellbeing treatments or you can print the email instantly.

They can choose from a range of beauty, health & well-being treatments.

BUY AN ONLINE GIFT CARD

Wellness Ideas for a Perfect Mother’s Day24/03/2025

Mother’s Day is a lovely time to acknowledge the wonderful women who care and give so much of themselves to our lives. Here at Treat, we have a wide range of gifting ideas for Mums at different stages of motherhood.

Complementary Therapy Week - The Importance of Complementary Therapy22/03/2025

Complementary therapies are used for a wide variety of reasons - Achieving and maintaining good health. Boosting relaxation and reducing stress. Wanting to take charge of your own health and medical problems. You're on a waiting list for treatment, but you need help to manage your symptoms right away.

Therapist Spotlight: Ayurveda practitioner, Faye Gillery25/02/2025

Ayurveda largely focuses on preventing ill health by maintaining a healthy system. Faye offers holistic wellbeing consultations, which helps to identify what is happening on a deeper level in the body, beyond the signs and symptoms. According to Ayurveda, disease starts in the gut, so digestion and gut health is always addressed.

5 Ways to Mark Valentine’s 202523/01/2025

A few ways you can celebrate Valentine's; Couples Massage, Galentine’s facial, Self-Love Foot Treatment, gift of wellness - a multi-bed acupuncture session or Couples & Pairs Massage Workshop.

Treat’s New Birthing and Antenatal Services for 202520/01/2025

Joan has 46 years of experience and is able to offer a range of services to support families, couples and individuals, through their pregnancy, birthing and post-natal journey. All Joan’s classes works in harmony with the NHS, that’s because, Joan doesn’t give individual sessions of clinical care but she specialises in antenatal education.

Therapist Spotlight: Joan Marshall13/01/2025

Joan Marshall, our in-house practicing midwife with over four decades of experience. Joan helped establish the midwifery-led unit at James Paget Hospital. It’s Joan's mission to enable women to have the best birthing experience they can achieve. A Hypnobirthing course runs for four weeks which includes in-between support over text and FaceTime during the pregnancy.

‘Treating’ Your Loved Ones at Christmas26/11/2024

A gift voucher allows your loved one to choose from a wide range of treatment options. 6 Ways to Spend a Gift Voucher at Treat - Massage, Beauty Treatments, Acupuncture, Life Coaching, Cupping Therapy or a McTimoney Chiropractic session.

My First Experience of Cupping06/11/2024

It didn’t feel painful and there wasn’t any discomfort, it was just a mild tightness which was temporary, and after less than a minute, I forgot the cups were even there. Super relaxing – just like a massage.

About Low Back Pain16/08/2024

Lower back pain can stem from various structures, such as muscles, joints, nerves, and the discs that cushion the spine. Lower back pain is very common and it's often manageable and preventable with simple steps. Keep moving and staying as active as possible - gentle exercises and stretches. Avoid activities that significantly worsen your pain.

How do you manage when life is stormy?13/08/2024

How do you manage when life is stormy? Sometimes life throws us a challenge that can make us feel completely overwhelmed. Big changes can be hard to deal with and may leave us feeling adrift and wondering whether we can cope. If you're facing an overwhelming challenge, you're not alone in finding it hard to know what to do for the best.

Page 2 of 10, 96 items in total.

←
1
2
3
4
5
→
View all