Browse our blogs here - Hints and tips on health & wellbeing. Information about fertility, pregnancy, massage, acupuncture, stress, health conditions and life coaching.

For more information please call Treats Reception Team: 01603 514195 or [email protected]

Online Gift Cards

Online Gift Cards are for any occasion - Birthdays, Anniversaries, Weddings, Father's day, Valentine's, Christmas, Mother's Day, Mum-to-be, Easter or just to say Thank You.

Choose a nomination by clicking on the Treat E Gift Card image that says From £35 and then click on the drop down box to see the different prices and have your credit card details to hand.

Once you have purchased an Online Gift Card it sends a gift card code straight to your email inbox for you to send on or print instantly. The person receiving the online gift card will need to bring in the voucher code when they have their treatment as payment.

They can choose from a range of beauty, health & well-being treatments.

Once you click! 


Moving For An Easier Birth Class26/10/2017
Molly has created the "Moving for an Easier Birth" class to pass on the "tricks of the trade" she uses to help women have a shorter, less stressful labour. These are gentle safe movements and techniques to help ease your baby into the best position for birth
Read More
Moving for an Easier Birth13/10/2017
Midwife Molly O'Brien writes about the reasons for long, difficult labour and the rise in interventions in childbirth. Malposition is one of the commonest causes of long, slow and difficult labour - use of biomechanics and simple exercises can help address malposition and avoid complications in labour.
Read More
Are you a Classic Car or an Old Banger?13/09/2017
Cuba is famous for its beautiful classic American cars - but their great lines and beautiful paint jobs are the result of loving care from dedicated mechanics. They need time out and nurture to keep their lines and looks - Kerry Dolan's latest blog makes a light hearted link between keeping a classic car on the road and keeping our own bodies in good shape as we reach "vintage" status
Read More
Helping yourself to a more fertile body08/08/2017
Treat Reflexologist Jane Sheehan writes about the ways in which changing simple every day patterns and behaviors can help improve chances of conception with no other interventions.
Read More
Relieving Back Pain in Pregnancy17/04/2017
Back pain is a common complaint in pregnancy. In her latest blog, Treat Physiotherapist, Yoga teacher and new Mum, Rosie Taylor, explains why, and offers great tips to help mums to be keep pain and discomfort under control.
Read More
BMI, Fertility and Pregnancy10/04/2017
BMI can be an important factor in fertility. Being over or underweight can affect the hormones controlling women's menstrual cycles and men's sperm health and production. Research from the Netherlands showed that for every BMI unit above 29, the chances of conception fell by 4%.
Read More
Could stress be making you fat11/03/2017
We often look at our diet and levels of exercise when aiming to lose weight but rarely look at other factors like stress or our work, rest and sleep patterns.
Read More
Pilates for Pregnancy14/12/2016
Pilates and Pregnancy Pregnancy is a time of significant change for the body and Pilates is the perfect form of exercise to help maintain your strength, fitness and energy levels as your body changes with each trimester. Why Pilates? Pilates is a low-impact form of exercise, it strengthens and stretches the body, improving posture and mobility without placing stress on the joints. Pilate...
Read More
Prenatal and Postnatal Pilates14/09/2016
Prenatal and Postnatal Pilates - Pilates is a low-impact form of exercise, it strengthens and stretches the body, improving posture and mobility without placing stress on the joints.
Read More
Page 7 of 7, 69 items in total.