Our sports massage in Norwich is designed to relieve muscle tension, improve mobility, and support recovery from physical activity, injury, or everyday strain. Based at our welcoming clinic in NR3, our experienced therapists provide tailored sports massage treatments to help you move better, recover faster, and feel your best.
Sports massage is not just for athletes. While it is highly effective for runners, cyclists, and gym-goers, it is equally beneficial for office workers, tradespeople, and anyone experiencing muscle tightness, stiffness, or postural tension.
What Our Norwich Clients Say
⭐ “Brilliant sports massage at Treat Norwich — my legs felt lighter and looser straight away. Perfect after longer runs.”
⭐ “My shoulders and lower back were so tight from work. One session made such a difference. Really welcoming clinic.”
⭐ “Excellent sports massage. The therapist really understood the tension in my calves and hamstrings. Highly recommend.”
Benefits of Sports Massage
Sports massage uses firm pressure and targeted soft tissue techniques to release muscle tension, improve flexibility, and support the body’s natural recovery process. Treatments are tailored to your individual needs, whether you are recovering from exercise, managing discomfort, or preventing injury.
Benefits of sports massage include:
- Reduced muscle tension and tightness
- Improved flexibility and range of motion
- Faster recovery after exercise or training
- Relief from aches, strains, and muscular discomfort
- Improved circulation and oxygen delivery to muscles
- Reduced risk of injury and muscle imbalance
By improving blood flow and releasing tension in the soft tissues, sports massage helps your body heal more efficiently and perform at its best.
Who Can Benefit from Sports Massage in Norwich
Our sports massage treatments in Norwich are suitable for a wide range of people, including:
- Runners and endurance athletes
- Gym-goers and fitness enthusiasts
- Cyclists and active individuals
- Office workers with postural tension
- Tradespeople and manual workers
- Anyone experiencing muscular discomfort or stiffness
Common conditions sports massage can help with include:
- Lower back pain and tension
- Tight calves, hamstrings, and hip flexors
- IT band tightness
- Neck and shoulder tension
- Muscle soreness after exercise
- Postural discomfort from prolonged sitting
Pre-Event and Post-Event Sports Massage
Sports massage can be used before or after physical activity to prepare the muscles, improve performance, and reduce recovery time. Pre-event massage helps increase circulation and flexibility, while post-event massage helps reduce soreness, stiffness, and muscle fatigue.
Each treatment is tailored to your activity level, lifestyle, and recovery needs.Book Your Sports Massage in Norwich
If you are looking for an effective, professional sports massage in Norwich, our experienced therapists are here to help you recover, perform, and feel better.
To book your sports massage, click here.
David is accredited with an ITEC Level 3 & 4 qualifications in Sports Massage and IPHM Advanced Deep Tissue Massage, Since qualifying David has spent time building a private client base as well as working in corporate spaces, and various holistic venues across the region.
More recently in 2024 David qualified in Chinese Cupping Therapy. This traditional Chinese practice uses suction to release muscle tension, boost circulation and support recovery.
David is passionate about fitness and has played a variety of sports throughout his life, and it is this along with his professional training that has given David his comprehensive understanding of the anatomical structure of the body, the nature of sports injury and recovery, and the everyday postural issues we all live with.
Qualifications:
- Level 3 ITEC Diploma Sports Massage - Grade Distinction
- Level 4 ITEC Diploma Sports Massage - Grade Distinction
- ITEC Certificate in Advanced Deep Tissue Massage - Yvonne Potter
- Cupping Therapy Certificate - Rebecca Geanty, British Acupuncture Council Member
Testimonial:
What David's client says - “I’ve been seeing David Collyer for massage therapy for few weeks now, and I can honestly say it’s made a significant difference to my long-standing lower back pain, which had been troubling me due to ongoing gym-related strain. David is incredibly thorough in his approach — he takes the time to understand the background of your discomfort and tailors each session to focus on the areas that need the most attention.
What sets him apart is not just his technical skill, especially with deep tissue massage, but also his genuine passion, deep knowledge, and ability to listen carefully to what your body needs. Unlike previous experiences I’ve had elsewhere, David’s sessions are not just relaxing but genuinely effective, I walk out each time feeling looser, lighter, and more mobile.
I now make it a point to go every 2–3 weeks, and it has become an essential part of my recovery and injury management routine. Booking is straightforward, and one of the biggest plus points is that he offers evening appointments after 7pm on selected days, which works perfectly with my schedule after a busy day at work.
Highly recommended for anyone serious about looking after their body — David really knows what he’s doing and brings both professionalism and care into every session”.
- Abhie
| Therapies | Duration | Price |
| Sports Massage | 30/45/60/90/120 mins | £35/£45/£55/£75/£95 |
| Deep Tissue Massage | 30/45/60/90/120 mins | £35/£45/£55/£75/£95 |
| Cupping and Deep Tissue Massage | 30/45/60/90 mins | £35/£45/£55/£75 |
| Couples Massage | 60/90 mins | £110/£150 |
Monday - 8:00am to 8:00pm
Wednesday - 9:30am to 8:00pm
Friday - 5:30pm to 9:30pm
Every Other - Saturday - 9:00am to 6:00pm
To book an appointment with David, press here:
