Manual Lymphatic Drainage
Manual Lymphatic Drainage Massage encourages the natural drainage of the lymph, which carries waste products away from the tissues back towards the heart. The aim is to encourage the lymph fluid to move away from the swollen area, so it can drain normally. It also helps lymph fluid drain through the healthy lymph vessels, which helps control swelling. Unlike blood which is pumped around by your heart, the lymph system has no pump. The pressure from your blood vessels and movement from your muscles push the lymphatic fluid around. A healthy, active lymphatic system uses the natural movements of smooth muscle tissue to do this.
Manual lymphatic drainage massage is very therapeutic, using very light pressure with long gentle rhythmic and repetitive strokes to increase the flow of lymph and reduce toxins in your body. Sometimes referred to as a ‘Detox Massage’, this type of massage will support your body’s internal filtration mechanisms and help boost your immune system. The lymph system is part of your body's immune system and helps fight infection. Lymph itself is a clear, slightly yellow fluid.
Surgery and medical conditions can cause fluids to build up in your lymph system and your lymph nodes. Procedures that affect or remove your lymph nodes can cause lymphedema as a side effect. Swelling also known as edema, can happen anywhere in the body. It’s commonly seen in the hands, arms, feet, ankles, and legs.
MLD can also benefit you if you are experiencing Fibromyalgia, Skin disorders, Fatigue, Insomnia, Stress, Digestive Conditions, Arthritis, Migraines, wound healing and scarring from surgery.
Lymphatic drainage is frequently recommended by plastic surgeons during the recovery phase following cosmetic liposuction. As it decrease swelling, pain and bruising.This specialised form of massage helps to decrease recovery time and improve results, by reducing post-surgical swelling and fibrosis (scar tissue formation).
It can also boost your immune system if you suffer from colds and flu regularly. Or if you have Post-viral symptoms like muscle pain, general weakness, sleep difficulties, joint pain, cognitive fatigue or low mood.
If you have Cellulite it can be reduced on the tops of your legs, stomach and back. Improving the look and feel of your skin and fatty deposits.
If you are receiving Cancer treatment at present you will need to see an Oncology MLD Therapist. Claire Gurney at Treat is specially trained in Oncology Massage.
Manual Lymphatic Drainage Facial Massage
Gentle rhythmic massage that helps stimulate the lymphatic system in the face, potentially reducing swelling and puffiness. Increase blood circulation, improving skin tone, giving your skin a glowing boost. It can help to reduce the appearance of fine lines and wrinkles by promoting healthy lymphatic flow and collagen production. It also helps to release tension in the facial muscles and surrounding areas, promoting relaxation.
To book Manual Lymphatic Drainage with Vicki click here:




Vicki started her career as a Massage Therapist at Neal’s Yard Remedies Treatment Rooms over 19 years ago, after qualifying in Holistic and Advanced Massage in at the Alison Rostron School of Massage in Norwich.
Over her career Vicki has worked self-employed at other Health & Wellbeing Clinics in Norwich and joined the team at Treat in 2016.
For seven years Vicki did on-site Massage Treatments at the head office of Virgin Money in Norwich. To help improve staff well-being, reduce absenteeism and help to alleviate work stress, tension and help ease muscular aches & pains, as part of their employee company healthcare benefits. Vicki also assisted hundreds of staff members that trained to run the Virgin Money London Marathon by doing regular sports massages, which helped everyone of them to get over the finishing line and receive their medals.
In 2016 Vicki diversified qualifying in ITEC Diploma's levels 2 & 3 in Beauty Therapy with The Norwich School of Beauty, and carried on learning new beauty therapy skills but always comes back to her love of massage.
Vicki has spent many years enhancing her range and types of therapies, continually improving her knowledge so she can offer new and existing clients the best possible care!
Therapy Qualifications:
- Level 3 ITEC Diploma Holistic Massage
- Level 3 ITEC Diploma Anatomy & Physiology
- Level 3 ITEC Diploma Sports Massage
- Alison Rostron School of Massage Diploma Remedial Massage
- ABT Diploma Advanced/Deep Tissue Massage
- ABT Diploma Myofascial Release
- Level 3 ITEC Diploma Stone Therapy Massage
- Level 3 ITEC Diploma Aromatherapy
- GHT Diploma Pregnancy Massage
- Wellmother Advanced Pregnancy Massage
- ANM Diploma Indian Head Massage
- Level 1 Diploma in Hydrotherm Massage
- Certificated in Chinese Cupping Therapy
- ABT Diploma Manual Lymphatic Drainage
- IPHM Advanced Diploma Manual Lymphatic Drainage
- Level 3 AOR Diploma in Reflexology
- CThA Diploma in Hopi Ear Candling
Beauty Therapy Qualifications:
- Level 2 ITEC Diploma in Beauty Therapy
- Level 3 ITEC Diploma in Beauty Therapy
- Level 3 ITEC Diploma in Spa Treatments
- Level 3 ITEC Diploma in Nail Enhancements
- Level 3 ITEC Diploma in Individual Permanent Lashes
- Level 3 ITEC Diploma in Body Massage
- Level 3 ITEC Diploma in Self Tanning
- Level 2 ITEC Diploma in Make-Up
- Level 2 ITEC Diploma in Manicure & Pedicure
- Level 2 ITEC Diploma in Waxing
- Level 2 ITEC Diploma in Skincare & Eye Treatments
- CThA Diploma in Aromatherapy Facials
- BABTAC Diploma in Individual Eyelash Extensions
- ABT Diploma in Quick Dip Acrylics
- GBT Diploma in Lash Perming & Lash Lifting
- EABT Diploma in Threading
Qualifications:
- Holos Healthcare Certificated in Emergency First Aid At Work
Prices as per 1st July 2025
Therapies | Duration | Price |
Aromatherapy Massage | 30/45/60/90 mins | £35/£45/£55/£75 |
Holistic Massage | 30/45/60/90 mins | £35/£45/£55/£75 |
Advanced/Deep Tissue Massage | 30/45/60/90 mins | £35/£45/£55/£75 |
Cupping & Deep Tissue Massage | 30/45/60/90 mins | £35/£45/£55/£75 |
Sports Massage | 45/60 mins | £45/£55 |
Pregnancy Massage | 45/60/90 mins | £45/£55/£75 |
Pregnancy Induction Massage | 60/90 mins | £55/£75 |
Stone Therapy Massage | 60/90 mins | £55/£75 |
Indian Head Massage - Seated | 30/45/60 mins | £35/£45/£50 |
Indian Head Massage - On Couch | 30/45/60/90 mins | £35/£45/£55/£75 |
Manual Lymphatic Drainage | 45/60/90 mins | £45/£55/£75 |
Manual Lymphatic Drainage Facial Massage | 30 mins | £35 |
Pregnancy Manual Lymphatic Drainage | 45/60/90 mins | £45/£55/£75 |
Aromatherapy Foot Massage | 30 mins | £35 |
Reflexology | 30/45/60/75 mins | £35/£45/£52/£62 |
Pregnancy Reflexology | 45/60/75 mins | £45/£52/£62 |
Hopi Ear Candling (Facial Drainage Massage Included) | 30/45/60 mins | £35/£42/£47 |
Therapy hours:
Tuesday - 1pm to 6pm
Wednesday - 9am to 6pm
Thursday - 1pm to 6pm
Friday - 9am to 5pm
Saturday - 9am to 4pm
To book an appointment with Vicki:
For Vicki's Beauty Treatments
For more information visit Vicki's website