Deep Tissue Massage
Deep Tissue Massage helps ease chronic aches and pain. Focusing on specific problems such as a stiff neck, upper or lower back pain, leg tightness and sore tense shoulders. Easing contracted areas of muscular tissue, improving mobility, reducing repetitive strain injuries, postural problems and osteoarthritis pain. It can be very effective on sciatica, as well as piriformis syndrome and tennis elbow.
It realigns deep layers of muscle and connective tissue using slow deep concentrated pressure on areas of chronic tension or injury. The techniques and strokes are applied using thumbs, knuckles, forearms and elbows, helping physically break down adhesions (rigid tissue that can block circulation, limit movement and cause inflammation) in muscles, tendons, and ligaments. This helps to relieve pain and restore normal movement.
Cross-Fiber Friction - is used on tight rigid muscles and lesions. The amount of pressure may not be comfortable necessarily but it's very useful for the relaxation of tight muscles and lesions being treated.
Muscle Energy Technique (MET) - a type of stretching, especially useful in stretching postural muscles, which are prone to shortening. The client actively participates in the treatment session by resisting the movement done by the Therapist.
Trigger Point Therapy - intended to ease the source of the pain by applying pressure in the painful and sensitive areas of the body. The advantage of trigger point massage is discharging tightened ranges in the muscles consequently lightening pain.
Myofascial Release - a type of therapy that aims to treat myofascial pain by relaxing the contracted muscles. The technique is performed directly on the skin without using oils or lotion, this makes the therapist detect fascial limitation and apply the right amount of pressure to do the release of the fascia.
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Vicki started her career as a Massage Therapist at Neal’s Yard Remedies Treatment Rooms over 20 years ago, after qualifying in Holistic and Remedial Massage in at the Alison Rostron School of Massage in Norwich. But over many years Vicki has gone on to qualify and gain so much more experience, learning many other different types of Massage, Reflexology and even Hopi Ear Candling.
In 2016 Vicki diversified by qualifying in ITEC Diploma's levels 2 & 3 in Beauty Therapy with The Norwich School of Beauty, and enjoys the Beauty Treatments most that are combined with massage like facials and skincare treatments.
For seven years Vicki did on-site Massage Treatments at the head office of Virgin Money in Norwich. To help improve staff well-being, reduce absenteeism and help to alleviate work stress, tension and help ease muscular aches & pains, as part of their employee company healthcare benefits. Vicki also assisted hundreds of staff members that trained to run the Virgin Money London Marathon by doing regular sports massages, which helped everyone of them to get over the finishing line and receive their medals.
Over Vicki's vast Therapy career she has worked self-employed at other Health & Wellbeing Clinics, and Treatment Rooms in Norwich and joined Treat Health & Wellbeing Clinic in 2016.
Therapy Qualifications:Level 3 ITEC Diploma Holistic Massage
- Level 3 ITEC Diploma in Swedish Massage
- Level 3 ITEC Diploma Sports Massage
- Alison Rostron School of Massage Diploma Remedial Massage
- ABT Diploma Advanced Deep Tissue Massage
- Certificated in Chinese Cupping Therapy
- ABT Diploma Myofascial Release
- Level 3 ITEC Diploma Stone Therapy Massage
- Level 3 ITEC Diploma Aromatherapy
- GHT Diploma Pregnancy Massage
- Wellmother Advanced Pregnancy Massage
- ANM Diploma Indian Head Massage
- Level 1 Diploma in Hydrotherm Massage
- ABT Diploma Manual Lymphatic Drainage
- IPHM Advanced Diploma Manual Lymphatic Drainage
- Level 3 AOR Diploma in Reflexology
- CThA Diploma in Hopi Ear Candling
Beauty Therapy Qualifications:
- Level 2 ITEC Diploma in Beauty Therapy - Make-Up, Manicure & Pedicure, Waxing, Skincare & Eye Treatments
- Level 3 ITEC Diploma in Beauty Therapy - Spa Treatments, Nail Enhancements, Individual Permanent Lashes, Self Tanning & Swedish Body Massage.
- CThA Diploma in Aromatherapy Facials
- BABTAC Diploma in Individual Eyelash Extensions
- ABT Diploma in Quick Dip Acrylics
- GBT Diploma in Lash Perming & Lash Lifting
- EABT Diploma in Threading
Other Qualifications:
- Holos Healthcare Certificated in Emergency First Aid At Work
Prices as per 1st July 2025
| Therapies | Duration | Price |
|
Aromatherapy Massage, Holistic Massage, Swedish Massage, Deep Tissue Massage, Deep Tissue & Cupping Massage. |
30/45/60/90 mins | £35/£45/£55/£75 |
| Cupping Therapy Massage | 45 mins | £45 |
| Sports Massage | 45/60 mins | £45/£55 |
| Pregnancy Massage | 45/60/90 mins | £45/£55/£75 |
| Pregnancy Induction Massage | 60/90 mins | £55/£75 |
| Stone Therapy Massage | 60/90 mins | £55/£75 |
|
Indian Head Massage - Seated |
30/45/60 mins |
£35/£45/£50 |
|
Indian Head Massage - On Couch |
30/45/60/90 mins | £35/£45/£55/£75 |
|
Manual Lymphatic Drainage Pregnancy Manual Lymphatic Drainage |
45/60/90 mins | £45/£55/£75 |
| Manual Lymphatic Facial Drainage | 30 mins | £35 |
| Aromatherapy Foot Massage | 30 mins | £35 |
| Reflexology | 30/45/60/75 mins | £35/£45/£52/£62 |
| Pregnancy Reflexology | 45/60/75 mins | £45/£52/£62 |
| Hopi Ear Candling (Facial Drainage Massage Included) | 30/45/60 mins | £35/£42/£47 |
Tuesday - 1pm to 6pm
Wednesday - 9am to 6pm
Thursday - 1pm to 6pm
Friday - 9am to 5pm
Saturday - 9am to 4pm
To book an appointment with Vicki, press here:
For Vicki's Beauty Treatments
For more information visit Vicki's website
David is accredited with an ITEC Level 3 & 4 qualifications in Sports Massage and IPHM Advanced Deep Tissue Massage, Since qualifying David has spent time building a private client base as well as working in corporate spaces, and various holistic venues across the region.
More recently in 2024 David qualified in Chinese Cupping Therapy. This traditional Chinese practice uses suction to release muscle tension, boost circulation and support recovery.
David is passionate about fitness and has played a variety of sports throughout his life, and it is this along with his professional training that has given David his comprehensive understanding of the anatomical structure of the body, the nature of sports injury and recovery, and the everyday postural issues we all live with.
Qualifications:
- Level 3 ITEC Diploma Sports Massage - Grade Distinction
- Level 4 ITEC Diploma Sports Massage - Grade Distinction
- ITEC Certificate in Advanced Deep Tissue Massage - Yvonne Potter
- Cupping Therapy Certificate - Rebecca Geanty, British Acupuncture Council Member
Testimonial:
What David's client says - “I’ve been seeing David Collyer for massage therapy for few weeks now, and I can honestly say it’s made a significant difference to my long-standing lower back pain, which had been troubling me due to ongoing gym-related strain. David is incredibly thorough in his approach — he takes the time to understand the background of your discomfort and tailors each session to focus on the areas that need the most attention.
What sets him apart is not just his technical skill, especially with deep tissue massage, but also his genuine passion, deep knowledge, and ability to listen carefully to what your body needs. Unlike previous experiences I’ve had elsewhere, David’s sessions are not just relaxing but genuinely effective, I walk out each time feeling looser, lighter, and more mobile.
I now make it a point to go every 2–3 weeks, and it has become an essential part of my recovery and injury management routine. Booking is straightforward, and one of the biggest plus points is that he offers evening appointments after 7pm on selected days, which works perfectly with my schedule after a busy day at work.
Highly recommended for anyone serious about looking after their body — David really knows what he’s doing and brings both professionalism and care into every session”.
- Abhie
| Therapies | Duration | Price |
| Sports Massage | 30/45/60/90/120 mins | £35/£45/£55/£75/£95 |
| Deep Tissue Massage | 30/45/60/90/120 mins | £35/£45/£55/£75/£95 |
| Cupping and Deep Tissue Massage | 30/45/60/90 mins | £35/£45/£55/£75 |
| Couples Massage | 60/90 mins | £110/£150 |
Monday - 8:00am to 8:00pm
Wednesday - 4:00pm to 8:30pm
Friday - 5:30pm to 8:30pm
Every Other - Saturday - 9:00am to 6:00pm
Every Other - Sunday - 10:00am to 7:00pm
To book an appointment with David, press here:
I am a Holistic Massage Therapist with a passion for supporting women’s health and well-being. Within 13 years experience I have provided massage therapy for many women for a variety of conditions - from children to those in their precious last few weeks of life. My massage career started in 2012 when I was captivated after picking up an aromatherapy book in a jumble sale, which led to many formal training courses and growing. I love to learn from each person I meet and how I can further adapt each treatment to each individual. After furthering my training in pregnancy and postpartum massage, I started specialising in women's health as I am passionate about supporting and empowering women in the different cycles of life they find themselves in. Historically speaking, women's health in society hasn't always been prioritised or understood and I take pride in being part of a service for women that respects and supports them.
Therapy Qualifications:
- ABC Level 3 Diploma Aromatherapy Massage & Anatomy, Physiology and Pathology for complementary therapies
- Mind, Body & Soul course in Pregnancy Massage
- Richdales Institute CPD in Deep Tissue Massage
- Norwich Acupuncture Rooms course in Chinese Cupping Therapy
Testimonials:
“Always a pleasure visiting Sophie for a massage. Her knowledge and experience shines through in the way she works and she creates beautiful, personalised and holistic space to relax and unwind.”
"I had the most incredible experience with Sophie! From the moment I walked in, I felt welcomed and at ease. Sophie’s expertise in prenatal massage was evident as she tailored every aspect of the session to my needs. The ambiance was soothing, and the techniques used were both relaxing and rejuvenating. Throughout the massage, I could sense her genuine care for my comfort and well-being. I left every session feeling not only physically relieved but also mentally refreshed. She is an absolute gem, and I can't wait to return for my postpartum sessions. Highly recommended for any expecting mother seeking relaxation and relief!"
"Always a pleasure visiting Sophie for a massage. Her knowledge and experience shines through in the way she works and she creates beautiful, personalised and holistic space to relax and unwind."
Prices as per November 2025
| Therapies | Duration | Price |
| Deep Tissue Massage | 45/ 60/ 90 mins | £45/ £55/ £75 |
| Holistic Massage | 45/ 60/ 90 mins | £45/ £55/ £75 |
| Pregnancy Massage | 45/ 60/ 90 mins | £45/ £55/ £75 |
| Postpartum Massage | 45/ 60/ 90 mins | £45/ £55/ £75 |
| Dual/Couples Massage | 60/ 90 mins | £110/£150 |
Monday - 8:45am to 2:30pm
Tuesday - 8:30am to 2:45pm
Every other Saturday - 9:45am to 7pm
To book an appointment with Sophie, press here:
