Pregnancy Reflexology
Congratulations! You are starting a new and exciting phase in your life. For most women finding out they are pregnant is a time for joy and celebration but there are also times throughout the pregnancy when women may need some additional support and reflexology is one option for improving wellbeing.
Pregnancy reflexology can provide a great support throughout your pregnancy reducing feelings of stress or anxiety, aiding relaxation, increasing sleep quality and boosting your feelings of wellbeing.
During pregnancy
Reflexology aims to optimise your physical and emotional health by working on specific reflexology points which correspond to different parts of your body. It is a holistic treatment which is deeply relaxing.
Receiving reflexology during pregnancy also allows you time away from your busy life and provides a comforting place where you can focus purely on yourself and your baby. The importance of this should really not be underestimated.
Reflexology can be used throughout your pregnancy and a full history will be taken to ensure that it is safe and appropriate to carry out a treatment.
During the First Trimester
This is a time when huge changes are occurring in hormone levels and there can be anxieties and concerns.
Pregnancy Reflexology should be booked from your first trimester.
During the Second And Third Trimester
As most of the early discomforts are likely to have passed and baby is growing you may experience other symptoms. Reflexology can help you by addressing health issues such as sleeplessness as they arise, and by providing increased feelings of wellbeing and feelings of calm.
Preparation For Labour
As your due date approaches it is useful to have regular reflexology treatments in order to prepare for labour and promote relaxation which will help you and your baby. Your pregnancy will undoubtedly be one of the most exhilarating, exciting and emotional experiences of your life. Reflexology can help you to cope with the huge emotional and physical changes that are taking place. It can be beneficial at all stages of your pregnancy.
Reflexology during pregnancy may significantly:
- Reduced pain during labour.
- Reduced the length of the first stage of labour.
- Improved quality of sleep in post natal women.
To book an appointment:
Vicki started her career as a Massage Therapist at Neal’s Yard Remedies Treatment Rooms over 19 years ago, after qualifying in Holistic and Advanced Massage in at the Alison Rostron School of Massage in Norwich.
Over her career Vicki has worked self-employed at other Health & Wellbeing Clinics in Norwich and joined the team at Treat in 2016.
For seven years Vicki did on-site Massage Treatments at the head office of Virgin Money in Norwich. To help improve staff well-being, reduce absenteeism and help to alleviate work stress, tension and help ease muscular aches & pains, as part of their employee company healthcare benefits. Vicki also assisted hundreds of staff members that trained to run the Virgin Money London Marathon by doing regular sports massages, which helped everyone of them to get over the finishing line and receive their medals.
In 2016 Vicki diversified qualifying in ITEC Diploma's levels 2 & 3 in Beauty Therapy with The Norwich School of Beauty, and carried on learning new beauty therapy skills but always comes back to her love of massage.
Vicki has spent many years enhancing her range and types of therapies, continually improving her knowledge so she can offer new and existing clients the best possible care!
Therapy Qualifications:
- Level 3 ITEC Diploma Holistic Massage
- Level 3 ITEC Diploma Anatomy & Physiology
- Level 3 ITEC Diploma Sports Massage
- Alison Rostron School of Massage Diploma Remedial Massage
- ABT Diploma Advanced/Deep Tissue Massage
- ABT Diploma Myofascial Release
- Level 3 ITEC Diploma Stone Therapy Massage
- Level 3 ITEC Diploma Aromatherapy
- GHT Diploma Pregnancy Massage
- Wellmother Advanced Pregnancy Massage
- ANM Diploma Indian Head Massage
- Level 1 Diploma in Hydrotherm Massage
- Certificated in Chinese Cupping Therapy
- ABT Diploma Manual Lymphatic Drainage
- IPHM Advanced Diploma Manual Lymphatic Drainage
- Level 3 AOR Diploma in Reflexology
- CThA Diploma in Hopi Ear Candling
Beauty Therapy Qualifications:
- Level 2 ITEC Diploma in Beauty Therapy
- Level 3 ITEC Diploma in Beauty Therapy
- Level 3 ITEC Diploma in Spa Treatments
- Level 3 ITEC Diploma in Nail Enhancements
- Level 3 ITEC Diploma in Individual Permanent Lashes
- Level 3 ITEC Diploma in Body Massage
- Level 3 ITEC Diploma in Self Tanning
- Level 2 ITEC Diploma in Make-Up
- Level 2 ITEC Diploma in Manicure & Pedicure
- Level 2 ITEC Diploma in Waxing
- Level 2 ITEC Diploma in Skincare & Eye Treatments
- CThA Diploma in Aromatherapy Facials
- BABTAC Diploma in Individual Eyelash Extensions
- ABT Diploma in Quick Dip Acrylics
- GBT Diploma in Lash Perming & Lash Lifting
- EABT Diploma in Threading
Qualifications:
- Holos Healthcare Certificated in Emergency First Aid At Work
Prices as per 1st July 2025
| Therapies | Duration | Price |
| Aromatherapy Massage | 30/45/60/90 mins | £35/£45/£55/£75 |
| Holistic Massage | 30/45/60/90 mins | £35/£45/£55/£75 |
| Advanced/Deep Tissue Massage | 30/45/60/90 mins | £35/£45/£55/£75 |
| Cupping & Deep Tissue Massage | 30/45/60/90 mins | £35/£45/£55/£75 |
| Sports Massage | 45/60 mins | £45/£55 |
| Pregnancy Massage | 45/60/90 mins | £45/£55/£75 |
| Pregnancy Induction Massage | 60/90 mins | £55/£75 |
| Stone Therapy Massage | 60/90 mins | £55/£75 |
| Indian Head Massage - Seated | 30/45/60 mins | £35/£45/£50 |
| Indian Head Massage - On Couch | 30/45/60/90 mins | £35/£45/£55/£75 |
| Manual Lymphatic Drainage | 45/60/90 mins | £45/£55/£75 |
| Manual Lymphatic Drainage Facial Massage | 30 mins | £35 |
| Pregnancy Manual Lymphatic Drainage | 45/60/90 mins | £45/£55/£75 |
| Aromatherapy Foot Massage | 30 mins | £35 |
| Reflexology | 30/45/60/75 mins | £35/£45/£52/£62 |
| Pregnancy Reflexology | 45/60/75 mins | £45/£52/£62 |
| Hopi Ear Candling (Facial Drainage Massage Included) | 30/45/60 mins | £35/£42/£47 |
Therapy hours:
Tuesday - 1pm to 6pm
Wednesday - 9am to 6pm
Thursday - 1pm to 6pm
Friday - 9am to 5pm
Saturday - 9am to 4pm
To book an appointment with Vicki:
For Vicki's Beauty Treatments
For more information visit Vicki's website
