Reflexology In Norwich, Norfolk


How can it help? 

Reflexology is a profoundly relaxing treatment that can help restore a feeling of well-being to body and mind.

As well as general Reflexology, I am experienced in treating people who would like fertility support, who are pregnant, who are menopausal and have extensive experience supporting people undergoing mainstream treatment for cancer and cancer survivors

My treatments are tailored to your needs using a combination of light touch and clinical reflexology.

How does it work?

Reflexology is a non-invasive  holistic treatment. It is based on the belief that there are reflex zones in the feet and hands which correspond to all organs and systems of the body, the whole body being mapped out on the feet. Illness, injury or stress can create imbalance in your body affecting vital energy channels, which may become congested or blocked, stopping the body functioning efficiently.

Take a look at how reflexology pressure points on the feet relate to the rest of the body on this interactive site

During a typical session a detailed medical history will be taken. You will be asked to lie on a couch and  remove footwear and socks. Reflexology techniques are used to promote deep relaxation, which can activate your body’s own self-healing system and help achieve a natural state of balance.  Reflexology works on an individual basis and may alleviate and improve symptoms such as everyday stress and tension..

Reflexology supports you by:-

  • reducing stress
  • promoting relaxation
  • increasing vitality
  • eliminating toxins
  • improving circulation
  • reducing pain levels
  • restoring and maintain the body's natural equilibrium.

Reflexology in the media

"Reflexology - Suddenly I can Sleep" 

Daily Telegraph - Wednesday 21 June 2017 

"How your feet can help you heal"

Daily Mail August 16th 2008

Jane also specialises in fertility reflexology. And teaches a regular "Reflexology for Babies" class where mums can learn simple reflexology techniques to sooth and calm baby

Call To Book 01603 514195

Jane Sheehan MAR. MARR. MRSS

Jane has been working in the field of complementary therapy for 31 years following a natural progression through bodywork and energy based practices including aromatherapy and reflexology, reiki to, shiatsu and qigong, these including Traditional Chinese Medicine (TCM). Jane has just been presented with the 2018 Federation of Holistic Therapists "Holistic Therapist of the Year" award

Jane's registered nurse training helped as she already had a good understanding of the Western science that is so important when working with TCM in a Western society. She is now teaching 3 thriving classes in Tai chi Qigong in Norwich which provides a great way for people to continue to experience improvements in their wellbeing and support the improvements they are experiencing.

Jane uses her skills as a hypnotherapist to focus on using hypnotherapy based techniques combined with reflexology to support women experiencing issues with fertility and during pregnancy to help relieve symptoms and promote wellbeing.

Jane has worked in a palliative care unit, combining her nursing experience with her love of complementary therapy treatments. She developed this service to provide the much needed treatments for fragile patients, and relatives needing a small oasis of relaxation, and emotional support.

She now offers Shiatsu, reflexology and the M Technique (which is a relaxation treatment which has been described as physical hypnotherapy and encourages a very deep state of relaxation, ideal for anyone needing some stress relief) and she has a calm, empathetic nature and is someone you can really relax around.

Jane has extensive experience in working with women’s health issues. She is described as someone who radiates a sense of calm and relaxation and creates a relaxing non judgemental environment. She has worked with a variety of therapies which enables her to offer an individualised approach to treatment drawing on her various skills.  

She trained and qualified with the Shiatsu College in Norwich and graduated in 2009. She assists at the Shiatsu college and maintains her professional development  there. Her special interest is using Shiatsu to support women's health through all the stages of life including children, teenagers, fertility, pregnancy and menopause. She is also a qualified Tai chi Qigong teacher and may offer exercises to use in between treatments.

You can find out more about Jane on her website

Jane Offers Duration Price

Fertility Reflexology

90/60 mins £60 initial session/£50 follow ups
Pregnancy Reflexolgy 60 mins £50
Baby & Toddler Reflexology 30 mins £35
Baby & Toddler Reflexology Classes 3x Sessions £50
Reflexology 60 mins £50
Shiatsu 60 mins £45
M Technique 60/45/30 mins £50/£45/£35

To book an appointment with Jane, please call: 01603 514195