Hypnotherapy

Hypnotherapy creates a state of deep relaxation that allows the mind to become more receptive to positive suggestions.

During a hypnotherapy session, you will always remain completely in control and will feel pleasantly relaxed in a daydreamy state halfway between being awake and asleep. If you chose to stop being in this state you can do this at any time.

In this relaxed state it’s possible to make long term positive changes.

It can help address a wide range of issues including

  • Boosting confidence
  • stress-related conditions
  • help in accessing inner resources and strengths.
  • Insomnia and poor sleep patterns
  • Anxiety
  • Help to achieve goals
  • Dealing with debilitating anxieties about past or future events
  • Releasing hidden potentials
  • Helping overcoming a difficult birth experience
  • Fertility support

Cost £50 per session.

Book via Treat Reception:  01603 514195

Practitioners
Jane Sheehan MAR. MARR. MRSS

Jane has been working in the field of complementary therapy for 27 years following a natural progression through bodywork and energy based practices including aromatherapy and reflexology, reiki to, shiatsu and qigong, these including Traditional Chinese Medicine (TCM).

Jane's registered nurse training helped as she already had a good understanding of the Western science that is so important when working with TCM in a Western society. She is now teaching 3 thriving classes in Tai chi Qigong in Norwich which provides a great way for people to continue to experience improvements in their wellbeing and support the improvements they are experiencing.

Jane uses her skills as a hypnotherapist to focus on using hypnotherapy based techniques combined with reflexology to support women experiencing issues with fertility and during pregnancy to help relieve symptoms and promote wellbeing.

Jane has worked in a palliative care unit, combining her nursing experience with her love of complementary therapy treatments. She developed this service to provide the much needed treatments for fragile patients, and relatives needing a small oasis of relaxation, and emotional support.

She now offers Shiatsu, reflexology and the M Technique (which is a relaxation treatment which has been described as physical hypnotherapy and encourages a very deep state of relaxation, ideal for anyone needing some stress relief) and she has a calm, empathetic nature and is someone you can really relax around.

Jane has extensive experience in working with women’s health issues. She is described as someone who radiates a sense of calm and relaxation and creates a relaxing non judgemental environment. She has worked with a variety of therapies which enables her to offer an individualised approach to treatment drawing on her various skills.  

She trained and qualified with the Shiatsu College in Norwich and graduated in 2009. She assists at the Shiatsu college and maintains her professional development  there. Her special interest is using Shiatsu to support women's health through all the stages of life including children, teenagers, fertility, pregnancy and menopause. She is also a qualified Tai chi Qigong teacher and may offer exercises to use in between treatments.

You can find out more about Jane on her website

Jane Offers Duration Price

Fertility Reflexology

90/60 mins £60 initial session/£45 follow ups
Pregnancy Reflexolgy 60 mins £45
Baby & Toddler Reflexology 30 mins £30
Baby & Toddler Reflexology Classes 5x Sessions £65
Reflexology 60 mins £45
Shiatsu 60 mins £45
M Technique 60/45/30 mins £45/£40/£30

To book an appointment with Jane, please call: 01603 514195