Hypnotherapy & Neuro-linguistic Programming (NLP)
Communicating through the unconscious mind can bring change from unwanted behaviours, and enable you to achieve your desired outcomes.
By using relaxation techniques, to help to communicate with your unconscious mind, and helping you to become more aware,
and able to utilise the positive, appropriate suggestions are used during a hypnotherapy session, which may help to bring comfortable change to limiting thoughts, emotions and behaviours.
This is achieved by using the five senses of our nervous system. Language, either verbal or nonverbal, and using the programming and behaviour patterns you have learnt through life experiences. The potential for change is already within you!
During a hypnotherapy session you remain in control and aware of your surroundings.
Kerry Dolan will be standing in for Julie until Christmas
To book a session please call: 01603 514195