Musculoskeletal Physiotherapy In Norwich

Musculoskeletal Physiotherapy


The aim of physiotherapy treatment is to help restore movement and function after an injury, illness or disability. Or help you manage chronic conditions such as arthritis and fibromyalgia. Physiotherapy encompasses a variety of treatment techniques such as soft tissue release, joint mobilisation, exercise prescription, rehabilitation and electrotherapy (TENS/ultrasound). 

Musculoskeletal Physiotherapy is a specialised area of physiotherapy treating injuries and conditions which affect the muscles, joints, and soft tissues. Musculoskeletal pain affects bones, joints, ligaments, tendons or muscles.

Pain can be acute, meaning it is sudden and severe. Or the pain can be chronic (long-lasting). You may have localised pain (in one area of your body), or it may affect your entire body.

Causes of musculoskeletal pain include; bone fractures, joint dislocations, direct blows to muscles, bones or joints. Also overuse, poor posture and sprains. Your symptoms may vary depending on the cause of your musculoskeletal pain. Common symptoms include; aching, stiffness, burning sensations in the muscles, fatigue, muscle twitches, pain that worsens with movement and sleep disturbances.

Musculoskeletal physiotherapy can help you recover from issues with your muscles, tendons and joints, such as: 

  • Back pain 
  • Neck and shoulder pain 
  • Joint pain 
  • Long term conditions such as osteoarthritis 
  • Sports and gym injuries 
  • Work related injuries 
  • Recovery after surgery 

To book a treatment press here:

Practitioners
Claire Gurney BSc (Hons) MSc (physio) MSc MCSP REPs registered

Claire is a chartered physiotherapist and specialises in musculoskeletal physiotherapy addressing issues with muscles and joints including back, shoulder or knee pain, sports or work related injuries. Claire also has experience in women's health and can help pregnant and postnatal clients to address muscle and joint pain.

Claire is a trained massage therapist providing Swedish, Sports, pregnancy, oncology and “TMJD therapy” (for people with issues related to temporo-mandibular joint disorder) at treat Norwich. She is trained in myofascial release, acupuncture, dry needling and Chinese cupping to provide further relief from muscular tension, acute or chronic pain

Claire trained in Pilates in 2014, she teaches 1:1 sessions for injury rehabilitation, sports performance and to help clients manage or overcome long term health problems such as arthritis or osteoporosis. Claire understands that it is often the quality, not the quantity of movement that determines health, fitness and sporting success and she was drawn to Pilates because its principles of alignment, concentration and control -moving and exercising with correct technique which is important in all aspects of exercise and daily life. Claire uses Pilates in her physiotherapy treatments and also teaches it 1:1 as a method to help maintain health and wellbeing.

Claire worked in the health and fitness industry before completing a Masters degree in physiotherapy at UEA. She has 10 years experience working in health, fitness and rehabilitation and has worked at many sporting events including the London Paralympics, London marathon and Great North Run. Claire has also worked as a specialist personal trainer teaching exercise classes for: cancer rehabilitation, cardiac rehabilitation and orthopaedic conditions and continues to give exercise guidance to a wide range of people looking to get moving more despite health concerns.  

Therapies  Duration  Price
Physiotherapy 45 mins £60 Initial Appointment
Physiotherapy 30 mins £45 Follow Up Appointment
Swedish Massage 30 mins £35
Swedish Massage 60 mins £45
Physio Pregnancy Massage  30 mins £35
Physio Pregnancy Massage     60 mins £55
Physio-sports Massage 30 mins £35
Physio-sports Massage  60 mins £55
TMJ Massage 30 mins   £35
TMJ Massage 45 mins £45
TMJ Massage  60 mins £50
TMJ Massage  90 mins £70
“Light Touch” Massage  30 mins £35
“Light Touch” Massage  45 mins £45
“Light Touch” Massage  60 mins £50
“Light Touch” Massage 90 mins £70
Oncology Massage 30 mins £35
Oncology Massage 45 mins £45
Oncology Massage 60 mins £50
Oncology Massage 90 mins £70
Myofascial Release Massage 45 mins £45
Myofascial Release Massage 60 mins £50
One to one PhysioPilates/small group (up to 4)

30 mins

45 mins

60 mins

£35

£45

£50

Zoom Pilates Class Thursday 6pm-7pm

60 mins

£5 per session

To book an appointment with Claire, press here:

 

For more information visit Claire's website

Rosie Taylor BSc (Hons) MSc. MCSP. AACP

Rosie graduated with an MSc in physiotherapy in 2008 from the University of East Anglia . Since graduating she has worked in the NHS, private practice and charity sectors specialising in musculoskeletal physiotherapy. More recently Rosie has specialised further into women's health treating women at all stages of life. She treats ladies in pregnancy, recovering from birth or experiencing pelvic issues later in life. 


She specialises in treating back, pelvic pain, pelvic floor dysfunction, bladder incontinence, bladder frequency, urgency and pain with sex. Rosie is also an experienced pilates, yoga and hypopressives instructor, all of which can help with pelvic floor,  core and help with women's health issues. 


She also teaches pregnancy and postnatal yoga online and in person. Rosie is passionate about empowering and educating women in how to care and help themselves at all stages of life , the work that Rosie does can involve soft tissue release, pelvic floor examination, acupuncture, manual therapy , kinesio taping and exercise rehab. She also has a popular online hypopressives coaching program , great for "lifting" prolapse and reactivating the pelvic floor and core.

Therapies Duration Price
Mummy MOT  60 minutes £95
Mummy MOT & 3x Follow Ups

60 minutes 

+ 3x 30 minutes

£195
Women's Health Initial Assessment 60 minutes  £85
Women's Health Follow Up 30 minutes £45
Musculoskeletal Physiotherapy assessment  60 minutes £65
Musculoskeletal Follow up 30 minutes £35
Musculoskeletal Assessment & 3x Follow Ups 

60 minutes 

+ 3x 30 minutes

£150
Pregnancy Physio - Massage 30 minutes  £30
Pregnancy Physio - Massage 60 minutes £55

To book an appointment with Rosie, press here:

 

For more information visit Rosie's website