News & Events

News, Events & Blogs!

Read about treat-norwich Complementary Health Clinics news, events and blogs. Full of little snippets of interesting information, tips and suggestions how to help your health and well-being.

To book a treatment or buy a gift voucher please call treat's Reception Team: 01603 514195 or [email protected]

ONLINE GIFT CARDS

You can now buy treat-norwich Online Gift Cards for any occasion - Christmas, Birthdays, Anniversaries,Weddings, Mum-to-be, Mother's Day, Father's Day, Valentine's, Easter or just to say Thank you.

Once you have purchased your Online Gift Card you will receive a gift code straight into your email inbox to send onto the lucky receiver who can choose from a range of beauty, health & well-being treatments or you can print the email instantly. 

Simple choose your nomination and have your credit card details to hand.

BUY AN ONLINE GIFT CARD 

How does your firm support menopausal women?05/10/2021
As the population ages, there is an increase in the number of women experiencing the menopause whilst in the workplace, and there is a growing awareness that firms could do more to support them.
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Baby Massage16/06/2021
Baby massage teaches new parents how to connect emotionally with their babies using gentle soothing massage. The techniques help babies to be more relaxed, forming better sleep patterns and helping parents to develop stronger bonds with their babies. Classes for all babies up to one year of age.
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Online Gift Cards14/06/2021
Purchase an Online Gift Card, then you will receive a gift code straight into your email inbox to send onto the lucky receiver who can choose from a range of beauty, health & well-being treatments or you can print the email instantly.
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Why exercise can help to reduce stress05/04/2021
Research has found the benefits of exercise can outweigh some of the negative effects of stress, as exercise improves energy levels, concentration and our ability to sleep well. All forms of exercise have been proven to reduce stress. The most research into exercise and stress has been on aerobic or “cardio” exercise.
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Top Five Tips for a Healthier Easter28/03/2021
Top Five Tips for a Healthier Easter from Kirsty Williams - Nutritional Therapist. Think about the chocolate you choose. There are some health benefits to chocolate but these only come with dark chocolate, the higher the cacao content, the higher in flavanols it is. These flavanols carry benefits for blood pressure and brain health.
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Stress solutions in Lockdowns12/11/2020
Massage can ease anger, irritability, restlessness and racing thoughts or constant worry. Helping to relieve physical symptoms like stomach pains or digestive conditions like IBS, headaches, migraines as well as helping to slow rapid breathing from panic attacks.
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Are you breathing properly during yoga?27/09/2019
correct use of breath and breathing techniques is an essential part of of yoga - Treat's Chloe tucker discusses the importance of learning to breathe properly and gives some tips on how to do it
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Cupping Workshop In Norwich31/08/2019
Treat's Rebecca Gentry is running another Cupping workshop. It's a special aspect of acupuncture you can practice in your own home, on yourself, your friends and family. You'll learn theory and practice and uses of this non-invasive ancient Chinese therapy that can help relieve tension, headaches, stress, sleep, patterns and coughs and give you the feel good factor.
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How to respond to a difficult birth story07/06/2019
Last month Molly blogged about the impacts of traumatic birth on women and the way in which we can unintentionally make matters worse by suggesting the having a healthy baby somehow "makes the problem go away". Today she discusses positive ways to respond to difficult birth stories
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Why do birth stories matter?21/05/2019
The phrase “but at least you have a healthy baby” neatly captures the damaging way birth trauma can be dismissed by well meaning relatives, friends and even birth professionals, who are trying their best to help by focusing on positives. Everyone wants a healthy baby, but the systematic dismissal of a difficult or traumatic birth can compound it’s effects on mothers and their families.
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New practitioner Chloe Tucker13/05/2019
Welcome to Sophie Tucker who's introducing a new style of Yoga at treat - Vinyasa.
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Treat's Jane Sheehan wins "Holistic Therapist of the Year" Award09/12/2018
Treat's Jane Sheehan has won the prestigious "Holistic Therapist of the Year". Jane’s nomination was supported by 24 testimonials and letters of support from clients, colleagues, training providers and industry experts, and recognised over 20 years of outstanding achievement in her field.
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Rebecca's world acupuncture day talk15/11/2018
Video of Treat owner Rebecca Geanty's presentation to an audience of British Acupuncture Council members and journalists at the Shard. Rebecca took to of her patients with her and they tell their stories too
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Rebecca's plans to build links with Norfolk GP's01/11/2018
Treat Director Rebecca Geanty talks to Norfolk TV about her to develop relationships with Norfolk GP's raising awareness of Treat's capacity to offer treatments for issues ranging from pain from chronic illness to support through conception and pregnancy.
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My journey into Special Yoga18/09/2018
Gemma Carey tells the story of how she became motivated to train in and introduce yoga into her career as a special needs teacher."Special yoga", is a form of yoga for children and especially children with developmental issues that can transform lives, bringing calmness and control to kids who otherwise struggle.
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Treat meets Clive Lewis MP30/08/2018
Recently Norfolk MP Clive Lewis visited Treat in a meeting organised by the Norfolk Federation of Small Businesses. It gave Rebecca, patients and practitioners to raise a number of issues with Clive including the vexed question of state regulation of acupuncture - Rebecca and Alan Longcroft report on the story
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Active Labour06/08/2018
A midwife's eye view of Labour, how to recognise it's onset, what is happening to the body as baby makes its way out of the womb and how to best keep birth normal.
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Rights and Risks in Pregnancy and Childbirth19/07/2018
Intervention rates are rising dramatically - and some are made with scant evidence. Challenging medical advice - especially in hospital can be very difficult - Molly O'Brien offers a few tips on how to make sure the advice you are being offered really is in your best interest.
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What are the natural ways of supporting egg quality?11/07/2018
Good Egg quality can be affected by a range of factors - Jane Sheehan, one of Treats specialist in fertility support, writes about the do's and do nots of creating optimal conditions for reproductive health.
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New Baby - New Business - A well fit mumma's tale!24/06/2018
Treat's Rosie Taylor writes about the challenges and the delights combining a new baby and starting a business, "well fit momma", her partner's brilliant name - for the business not the baby and the inspiration working with new mums gave her.
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What's new at Treat?09/06/2018
Treat's Claire Gurney brings a range of specialist massage therapies to Treat including treatment of Temporomandibular joint dysfunction (TMJD) - a common cause of a range of symptoms including facial pain, headache, dizzyness and difficulty in chewing.
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The Latent Phase of Labour05/05/2018
This is the first of a short series of blogs from Treat’s Midwife in Residence, Molly O’Brien, with advice, useful tips and a handy guide of what first time mums in particular will experience and how they can best help themselves remain calm, comfortable and in control through their labour.
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Massage - Fun Healthy and Legal17/03/2018
Treat's George Bavin writes about massage, it's physical, physiological and psychological benefits. why sports massage isn't just for athletes and how massage disproves the old adage "the old saying "everything that's fun is either illegal, immoral or fattening".
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Acupuncture? Needlephobics have nothing to fear01/03/2018
Tim Bastable, blog about needles - how much he really, really doesn't like them and how his dislike of needles finally persuaded him to try acupuncture
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Moving for an Easier Birth for Midwives, Doulas and other Birth Professionals08/02/2018
A course for Midwives and other birth professional teaching simple movements and positions to help resolve malposition and discomfort in Labour using tried and tested techniques.
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Valentine's Special18/01/2018
Want a Valentine with a difference? Whatever the plans for the day or night ahead, relaxing together with a couples massage will boost mood, chase away any aches, pains or tension and set the tone for a romantic loving day and night
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Do you use Vegan friendly products and cosmetics ?18/01/2018
Treat's Vicki Taylor writes about vegan friendly cosmetics and make-up, the difficulties of finding a comprehensive range of vegan friendly products and her efforts to ensure as much of her range as possible is vegan friendly and anything that isn't is at the very least animal friendly
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Stretch If you are sitting15/11/2017
Sitting for long periods is a "modern disease", and one that can be surprisingly bad for your health. Treat Osteopath Dale Gallant says "ideally we should move every 10 minutes" and offers three very simple mobility exercises for the upper body that can be performed at your desk.
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treat-norwich the perfect place for pregnancy, mother and baby02/11/2017
Treat has a team of practitioners with specialist skills for mum's to be, new mums and babies. Services range from Hypnobirthing, Yoga and Pilates, Antenatal birth preparation and postnatal courses to acupuncture and reflexology for pregnancy.
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Moving For An Easier Birth Class26/10/2017
Molly has created the "Moving for an Easier Birth" class to pass on the "tricks of the trade" she uses to help women have a shorter, less stressful labour. These are gentle safe movements and techniques to help ease your baby into the best position for birth
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Moving for an Easier Birth13/10/2017
Midwife Molly O'Brien writes about the reasons for long, difficult labour and the rise in interventions in childbirth. Malposition is one of the commonest causes of long, slow and difficult labour - use of biomechanics and simple exercises can help address malposition and avoid complications in labour.
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Are you a Classic Car or an Old Banger?13/09/2017
Cuba is famous for its beautiful classic American cars - but their great lines and beautiful paint jobs are the result of loving care from dedicated mechanics. They need time out and nurture to keep their lines and looks - Kerry Dolan's latest blog makes a light hearted link between keeping a classic car on the road and keeping our own bodies in good shape as we reach "vintage" status
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Helping yourself to a more fertile body08/08/2017
Treat Reflexologist Jane Sheehan writes about the ways in which changing simple every day patterns and behaviors can help improve chances of conception with no other interventions.
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Relieving Back Pain in Pregnancy17/04/2017
Back pain is a common complaint in pregnancy. In her latest blog, Treat Physiotherapist, Yoga teacher and new Mum, Rosie Taylor, explains why, and offers great tips to help mums to be keep pain and discomfort under control.
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BMI, Fertility and Pregnancy10/04/2017
BMI can be an important factor in fertility. Being over or underweight can affect the hormones controlling women's menstrual cycles and men's sperm health and production. Research from the Netherlands showed that for every BMI unit above 29, the chances of conception fell by 4%.
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Could stress be making you fat11/03/2017
We often look at our diet and levels of exercise when aiming to lose weight but rarely look at other factors like stress or our work, rest and sleep patterns.
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Prenatal and Postnatal Pilates14/09/2016
Prenatal and Postnatal Pilates - Pilates is a low-impact form of exercise, it strengthens and stretches the body, improving posture and mobility without placing stress on the joints.
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