“Light Touch” Massage In Norwich

“Light Touch” Massage 

A light pressured, relaxing massage with sweeping strokes to boost circulation, remove toxins, improve the flow of lymph fluid in the lymphatic system and promotes tissue healing. Also helping to reduce stress, anxiety, depression, symptoms of fatigue and improve the quality of your sleep. Restoring a feeling of wholeness to your body, increasing the range of motion and suppleness in your muscular tissues.

Treatments are always tailored to your health, well-being and symptoms.

Especially beneficial for those with osteoporosis, fibromyalgia, chronic fatigue or chronic pain conditions.

To book a massage or buy a gift voucher please call treat's Reception Team: 01603 514195 or [email protected]

Practitioners
Claire Gurney BSc (Hons) MSc (physio) MSc MCSP REPs registered

Claire is a chartered physiotherapist trained in Pilates, which she uses for injury rehabilitation, sports performance and to help clients manage or overcome long term health problems such as arthritis or osteoporosis. Claire specialises in musculoskeletal physiotherapy addressing issues with muscles and joints such as back , shoulder or knee pain, sports or work related injuries. Claire also has experience in women's health and can help pregnant and postnatal clients to address muscle and joint pain, and issues such as diastasis recti (tummy gapping) or pelvic floor dysfunction.

Claire is a trained massage therapist providing Swedish, Sports pregnancy, oncology and “TMJD therapy” (for people with issues related to temporo-mandibular joint disorder) at treat Norwich. She is trained in dry needling and chinese cupping to provide further relief from muscular tension, acute or chronic pain

From her work, training and own experience Claire understands that it is often the quality, not the quantity of movement that determines health, fitness and sporting success. She was drawn to pilates because its principles of alignment, concentration and control emphasis standing, moving and exercising with correct technique. She incorporates these essential pilates techniques into her physiotherapy practice and adapts Pilates classes and sessions to individual needs, often using small equipment or supports to improve technique and make the exercises more effective. Claire teaches Pilates in 1:1 or small group sessions, and holds a weekly Thursday evening class on zoom.

Claire trained in physiotherapy at the University of East Anglia and previously trained in sports science at York st. John University. She has spent time working in health, well-being and recovery around the world, working in London, York and Melbourne in Australia. She returned to Norwich on a permanent basis in 2014 and has been part of the Treat team from day one, initially teaching weekly Pilates classes and individual sessions to individuals, small groups and local businesses in Norwich. She has continued to develop her skills, training to teach Pilates to people living with and recovering from cancer treatment, using exercise to overcome the effects of surgery and limit the impact of fatigue or medication on health and well-being. 

Therapies  Duration  Price
Physiotherapy 50-60 mins £60 Initial Appointment
Physiotherapy 30-40 mins £45 Follow Up Appointment
TMJ Massage  30 mins £35
TMJ Massage  60 mins £45
TMJ Massage  90 mins £65
“Light Touch” Massage  30 mins £35
“Light Touch” Massage  60 mins £45
“Light Touch” Massage 90 mins £65
Oncology Massage 30 mins £35
Oncology Massage 60 mins £45
Oncology Massage 90 mins £65
One to one Pilates/small group 60 mins

£50 per session

£280 for 6 sessions

NEW-Zoom pilates class Thursday 6pm-7pm

60 mins

£5 per session

To book an appointment with Claire, please call treat's Reception Team: 01603 514195 or [email protected]

For more information visit Claire's website