Physiyoga

Physiyoga in Norwich

Physiyoga combines traditional yoga with physiotherapy techniques such as myofascial release, anatomical alignment & adjustments to enhance your yoga experience. Rosie actively encourages those who are getting back to some form of exercise as well as sports people and athletes. Physiyoga facilitates a deeper understanding of your own body and how to prevent and manage injuries through yoga. Rosie’s classes are vinyasa flow based, with a strong alignment, meditative and anatomical focus 

Rosie is on maternity leave - during this period these classes will be run by Lucy Abel.

Lucy is an experienced yoga instructor who is covering my Physiyoga class . This is a remedial / therapeutic yoga class suitable for all levels including beginners and those who may be getting back to exercise following injury

To book: contact [email protected]
 

Class Times and costs

Tuesday 7.15pm – 8.45pm

Classes are in six week blocks and cost £55

Call treat reception for details of the next class cycle  01603 514195