Hypnobirthing at treat-Norwich
Joan offers a complete birth education programme, that teaches simple but specific self hypnosis, relaxation and breathing techniques for a better birth.
Hypnobirth can help conquer fear and anxiety, two of the greatest obstacles to a positive birth experience
Be more confident and by busting negative beliefs and becoming an expert in relaxation by building plans that are right for you. Bringing it all together for your baby’s birth, preparing you and your partner for the right birth and parenthood.
- How the body and mind work during the birthing process.
- An understanding of how fear and anxiety affects the body and birthing hormones.
- Ways for partners to give more effective support
- Breathing exercises, relaxation, and self hypnosis
The calm confidence hypnobirthing can bring lets you look forward to birthing your baby with joyful anticipation.
Hypnobirthing Course last 12 hours and cost of £240, £50 deposit required.
Book via Treat Reception: 01603 514195
Saturday, March 14th-1pm-15:30pm
Saturday, March 22nd-10am-13:30pm
Sunday, April 5th, 10am-15:30
In each session Joan offers relevant "freebies" including Hypnobirth book with optional CD, Birth-ball, Affirmation cards
Handouts,“Nesting” essentials such as string lighting, Aromatherapy information and follow up WhatsApp support group - until baby is 6 weeks old.
Joan has 40 years of midwifery experience include attending numerous home births in a ten year spell as a community midwife. She still practices as a midwife, is an antenatal leader, supporter of the fourth trimester and has founded Hypnobirthday her own hypnobirthing teaching service. She has trained in hypnobirthing with Marie Mongan's internationally recognised hypnobirthing movement and with HYPNOBIRTHMIDWIVESUK
I have always been in awe of the ability of birthing mothers, each having their own journey and story to tell. However my fascination is with each mothers approach to the birthing process. Many women are calm and focused and have the ability to work with their body while others are terrified and appear to be experiencing excessive pain. I knew that if each mother had the right support she could have a more tranquil and rewarding experience while welcoming her baby in to a calm world.
How do I know this?
I have witnessed the extremes of childbirth too many times for there not to be a reason why some mothers have an amazing experience whilst others can be traumatised. Learning about hypnobirthing gave me the answers - it brought it all came together - the ability for Mothers, birth partners and midwives to gain the knowledge to have a complete team approach to child birth and enhancing the birth experience."